Therapy con Ale
You have to be strong all the time. You feel stuck. You can’t sleep. You feel your heart racing. There’s tension in your back and tightness in your body. And it feels so heavy. Sometimes you may even cry when you’re alone and have feelings you want to let out, but hide them in fear you will be judged. You’re exhausted. But life feels so busy it's hard to slow down. You find you are having doubts about yourself and abilities. Maybe you are repressing parts of who you are. You are struggling to say “no” and taking on more responsibilities that leave you feeling burnt out. Perhaps there are parts of you that desire personal growth.
You deserves to slow down, prioritize yourself and heal. In therapy you can be you, rebuild and grow. This is your time! You are taking the first step by seeking therapy. You will have a space to feel safe and free from judgement. We can navigate your struggles together. You are worth the time and work.
It would be my honor to guide you through this journey of personal growth and healing. You already have everything inside you to live the life you want. Let’s bring it out together. Contact me to schedule a FREE consultation. Si tienes preguntas contactame para una consulta GRATIS.
*A few Reduced fee slots of $90 available.
Specialties
Anxiety Depression Life Transitions Self-esteem StressInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1649617184Rates
| First session | $140 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 8:30 a.m. - 7:30 p.m. |
| Wednesday | -- |
| Thursday | 8:30 a.m. - 7:30 p.m. |
| Friday | 8:30 a.m. - 7:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Brainspotting Coaching Compassion Focused Culturally Sensitive Family Systems Mindfulness Motivational Interviewing Person-Centered Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants UndocumentedMeeting Options
Qualifications
- Years in Practice: 9
- License(s): CA-136544
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic