Amy Seslowsky

A Licensed Clinical Social Worker (LCSW) with a decade of experience, I work with adults across a variety of therapeutic settings, guiding them through life transitions, anxiety and depression, relational conflict, questions of identity, existential stressors, and trauma reactions. Those navigating neurodivergence, shame, relationship concerns, and questions around sexuality and meaning are also central to my work.

At all times, I believe in the transformative power of human relationships and deeply respect the courage it takes to enter the therapy space. I look forward to partnering with you in whatever lies ahead.

I believe therapy is both a place to connect more deeply with ourselves and an opportunity to practice new, meaningful ways of being. Therapy with me, therefore, is relational, collaborative, and integrative, balancing deeper reflection and self-exploration with practical tools for navigating life in the here and now.

You can expect a warm, accepting environment where you're welcome to bring your whole self without judgment. I use psychodynamic therapy along with behavioral and mindfulness-based strategies to help you understand the patterns and experiences that shape you, while also strengthening your ability to address what's happening in the present. Our work together is tailored to who you are, what you care about, and what you hope to create.

My path to becoming a therapist began with the study of literature and poetry, where I was immersed in the art of expression, meaning-making, and what it means to be human. That foundation continues to shape the way I practice, with curiosity about each person's unique story and an appreciation for the words, both spoken and unsaid, that shape our inner and outer worlds.

Working out, trying new restaurants, and dancing to live music are among my favorite ways to unwind. I'm also an avid reader who enjoys long walks with friends and karaoke nights.