Hello, I'm Anita. "Life is 10% what happens to you and 90% how you react to it." - Charles Swindoll. With nearly 30 years of experience in this field, I understand my clients and draw upon practical ideas to manage situations effectively. It's all about your perspective, focus, and actions to control the situation. While knowing the past helps to understand the present, it isn't always useful for making changes. I will work with you to identify your desired outcomes and how to achieve them. If that isn't possible, then perhaps it's the expectations that need to change.
I hold a Master's degree in Counseling Psychology and a Certificate in Family Therapy. I am a Licensed Mental Health Counselor, and I specialize in areas such as Anger Management, Anxiety, ADHD, Autism spectrum support, Children's mental/behavioral health, Depression, Developmental disabilities, Family relationships, Grief/Bereavement, Life transitions, Phobias, PTSD, Learning Disorders, Stress, and Trauma.
I am especially knowledgeable in parenting and have extensive experience working with children under age 12, as well as teens and adults. My approach is collaborative and client-centered, focusing on your strengths and goals. Together, we will navigate the challenges you face and work towards meaningful and lasting change.
I hope you will consider me when choosing a therapist to assist you at this point in your life. Let's work together to create a path forward that feels right for you.
Anita Preble is in network for the following plans:
Aetna Blue Cross Blue Shield GEHA Medical Mutual Optum UnitedHealthcare