Anna Frost

These days students face difficult decisions and life situations. I'm very good at helping young people navigate complicated futures and relationships.

I specialize in working with young people who are anxious and/or depressed and want to find better ways to cope.

I also enjoy working with people who are good at solving complex problems - people who enjoy their minds. On the other side of this advantage, they sometimes suffer from anxiety, depression, or relationship dysphoria. And like most problems, when addressed, these conditions can be alleviated.

I do my best to provide an easy space to talk. Together we carefully, thoughtfully, explore the things that you're up against -- and you'll not be alone with it. This kind of work alleviates distress, practically and emotionally.

Short-term or long-term, I offer in-depth therapy at your own pace. You're welcome to contact me for a free video or phone consult. I no longer accept insurance so our work together is completely private.