Trauma and pain from past and present experiences can stop you in your tracks, leaving you stuck in the same patterns, of thinking, feeling and behaving that eventually lead to building a life of obligation, duty and fear rather than one of fulfillment, meaning and connection. But with a little help, you can pause, learn tools, gain insights and figure out where and how you need to change direction. You are not responsible for everything that has happened to you AND you are responsible for making meaning from the life you are living. How you do this depends on whom you believe yourself to be. Our work will help you to heal YOU.
I understand the connection between empowerment and recovery and believe our choices can change our lives. My work includes: trauma survivors, PTSD, depression, anxiety, serious mental illness, substance use and general/social stressors. My clients include : therapists, all genders, LGBTQ, veterans, African Americans, and diverse races/ethnicities.
I have nearly 10 years of practice experience, using multiple approaches to help move you from where you are to where you would like to be. I look forward to our work together.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $225 |
Ongoing sessions | $185 |
Monday | -- |
Tuesday | 8:30 a.m. - 6:30 p.m. |
Wednesday | -- |
Thursday | 8:30 a.m. - 6:30 p.m. |
Friday | 12:00 p.m. - 3:00 p.m. |
Saturday | 8:30 a.m. - 2:00 p.m. |
Sunday | -- |