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Photo of Centered Mind Therapy - Online / Virtual Therapy

Centered Mind Therapy - Online / Virtual Therapy

Group practice
Accepting clients Last Updated 14 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists
  • Licensed Mental Health Counselors
  • Licensed Professional Counselors
  • Marriage & Family Therapists
  • Psychologists

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are.

We work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future. We have been told by clients our therapists are warm, caring, skilled, and authentic. We primarily use Dialectical Behavior Therapy to help clients achieve more skillful ways of coping.

If you want to work towards positive change in mind and body wellness, we're ready when you are.


Specialties

Anger management Anxiety Athletic Performance Behavioral Issues Body Image Career Concerns College adjustment Cultural Adjustment Depression Dissociative Disorders Eating Disorders Executive Functions Existential Challenges / Crises Family Conflict Food Insecurity Grief and Loss Life Transitions Marital and Premarital counseling Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Centered Mind Therapy - Online / Virtual Therapy is in network for the following plans:

Aetna Oscar UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1164730974

Rates

First session $1
Ongoing sessions $100
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 8:00 a.m. - 8:00 p.m.
Tuesday 8:00 a.m. - 8:00 p.m.
Wednesday 8:00 a.m. - 8:00 p.m.
Thursday 8:00 a.m. - 8:00 p.m.
Friday 8:00 a.m. - 8:00 p.m.
Saturday 8:00 a.m. - 8:00 p.m.
Sunday 8:00 a.m. - 8:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Motivational Interviewing Strength-Based

Modalities

Couples Family Groups Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists Athletes First-Gen Immigrants International People of Color

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): CA-86318, NY-087823

More About Us

  • Languages Spoken: English
  • Race(s): Middle Eastern or North African
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Christian

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