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Bridge to healthyself

Clinical Social Work/Therapist, LICSW
Accepting clients Last Updated 11 days ago

Perhaps everyone around you thinks you have it all together. Maybe you’re doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you’re not just managing to do lists, but fighting that voice in your head that tells you you’re doing it all wrong, and that you’re not good enough. You’re working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything – Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I’m glad you found me.

It’s time to change your worry into hope and fears into strength. You want to mean it when you smile and feel peace when you rest. You want to practice this thing they call self-care and create a balance in your life without the guilt. You want to have meaningful relationships and feel confident in who you are and the path you’re on. I can help.

With the ability to reach out anytime, access to secure portal with messaging options, and web based video sessions, you can finally find the time to make yourself a priority from the comfort of your home. I provide web based and self care therapy and coaching for individuals and couples who find themselves in a challenging time and are looking for a Bridge to healthyself.


Specialties

Adoption related issues Anxiety Body Image College adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Infertility Life Transitions Marital and Premarital counseling Parenting Pregnancy and Postpartum Relationship Issues Stress from Academics

In-Network Insurance Plans

Bridge to healthyself is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1205317674

Rates

First session $130
Ongoing sessions $130
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

Web based therpy- video/phone
All, MA 02138
(781) 277-7273
ADA Accessible
Therapy Throughout Massachusetts
All, MA 02215
(781) 277-7273
ADA Accessible
Coaching Worldwide
All, MA 02116
(781) 277-7273
ADA Accessible
Map of provider office locations

Practice Hours

Monday 8:30 a.m. - 2:30 p.m.
Tuesday 8:30 a.m. - 2:30 p.m.
Wednesday 8:30 a.m. - 2:30 p.m.
Thursday 8:30 a.m. - 2:30 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Gottman Method Insight Therapy Integrative Positive Psychology Strength-Based Supportive

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 10
  • License(s): MA-120581

More About Me

  • Languages Spoken: English
  • Gender(s): Woman

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