Brittney Williams
Hello potential client! I work with young adults navigating anxiety, low self-esteem, stress, relationship issues, boundary issues, emotional overwhelm, and life transitions. I also specialize in supporting survivors of narcissistic abuse and adult children of addicts. My goal is to help you reconnect with your authentic self, strengthen your mind-body connection, and create a life aligned with your values. I believe you are the expert of your life, and therapy is a space to grow and deepen your self-exploration.
My style is warm, mindful, and collaborative. I act as a supportive guide using somatic therapy, mindfulness, ACT (values-based therapy), and family systems work. I don’t give quick advice—instead, we slow down and listen to your inner wisdom, building skills to support clarity, calm, and emotional resilience.
Specialties
Anxiety Career Concerns Chronic Medical Condition Emotional Regulation Family Conflict Life Transitions Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Brittney Williams is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Independence Blue Cross (IBX) Quest Behavioral HealthNPI Number
1912689696Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 11:00 a.m. - 6:00 p.m. |
| Thursday | 11:00 a.m. - 6:00 p.m. |
| Friday | 11:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Dialectical Behavioral Therapy (DBT) Family Systems Feminist Holistic Mind-Body Mindfulness Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 5
- License(s): CA-157667
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious