Through forming authentic connections, my hope is to collaboratively discover insights into thoughts, feelings, motivations, and actions that will collectively foster happiness and well-being. My goal is to create a safe, warm, open (and sometimes humorous) environment where relational support through challenging times will be provided. While drawn toward Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT), I have piqued interests with integrating Mindfulness/Positive Psychology tenets along with discovering psychodynamic processes.
I am honored to hold the privilege to serve others.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Daniel Cha is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Health Net MHN MHNet Behavioral HealthI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.