I'm passionate about working with individuals who would like to work on self-care, vulnerability, and growth to live a more self-empowered and fulfilled life. My therapeutic approach is a combination of solution-focused, strength-based therapy using cognitive behavioral therapy (CBT), and motivational interviewing (MI). I believe in meeting where the client is and treating them with dignity, respect, and compassion.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Despina Vougioukas is in network for the following plans:
Aetna Aetna Student Health Cigna and Evernorth UMR Mount Sinai Employee Health PlanI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Monday | 8:00 a.m. - 8:00 p.m. |
Tuesday | 8:00 a.m. - 8:00 p.m. |
Wednesday | 8:00 a.m. - 8:00 p.m. |
Thursday | 8:00 a.m. - 8:00 p.m. |
Friday | 8:00 a.m. - 6:00 p.m. |
Saturday | -- |
Sunday | -- |