Wellspring Therapeutic Services
Wellspring Therapeutic Services is a safe space for folks experience healing in the body, mind, and spirit. I offer psychotherapy, trauma-informed yoga, and reiki (energy healing) services.
In my 10+ years of clinical training and experience, I developed a wide range of therapeutic tools to use when finely tuning each session to your needs. I am psychodynamically oriented, structure sessions in a client-centered/humanistic manner, and use mindfulness-based cognitive behavioral therapy, interpersonal therapy, motivational interviewing, along with a variety of modalities as needed or requested. I specialize in trauma and anxiety but have clients attending therapy for a wide variety of reasons.
I believe in deep listening, and non-judgmental compassion and empathy. I aim to create a safe space to explore your areas of concern. I value working together to understand and release whatever holds you back from being the person you know yourself to be.
Specialties
Anger management Anxiety Behavioral Issues Bias and Discrimination Career Concerns College adjustment Depression Emotional Regulation Gender Identity Grief and Loss Hoarding Internet Addiction Life Transitions Parenting Perfectionism Relationship Issues Self-esteem Sexual Abuse Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $140 |
| Ongoing sessions | $140 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 1:00 p.m. |
| Tuesday | 12:00 p.m. - 9:00 p.m. |
| Wednesday | 3:00 p.m. - 8:00 p.m. |
| Thursday | 12:00 p.m. - 9:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Expressive Arts Holistic Humanistic Interpersonal Therapy (IPT) Jungian Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Psychodynamic Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma Focused Trauma-Sensitive YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- License(s): PA-PC009417
More About Me
- Languages Spoken: English
- Race(s): Mixed Race
- Gender(s): Woman