Everyday Psychotherapy

Hi, I’m Maddie Scudiero, and I’m so glad you’re here.

If you’re a college student, you’re navigating a time full of transitions, pressures, and questions—about identity, relationships, the future, and sometimes, just how to get through the week. Therapy can be a space to pause, reflect, and build tools that help you feel more grounded, capable, and connected.

I view therapy as a collaborative process, where you and I work together as a team. Our relationship is at the core of this work—because growth happens when you feel safe, supported, and truly seen. I’ll show up authentically with you, and together we’ll clarify what you want to work on and check in regularly to make sure you feel like we're moving in a direction that matters to you.

In our sessions, we’ll identify the areas where you might feel stuck—emotionally, socially, academically, or in your self-worth—and look for strategies that feel realistic and empowering. I like to think of these as “social experiments” you can try out between sessions. We’ll talk through what happened, what worked, and what didn’t—then fine-tune things so they feel more effective for you. It’s not about getting it perfect; it’s about learning through experience and being gentle with yourself as you grow.

Whether you’re dealing with anxiety, burnout, identity exploration, relationship challenges, or just feeling overwhelmed by life, I’m here to help you navigate it with curiosity, compassion, and clarity. You don’t have to do this alone—and you don’t have to have it all figured out.

Let’s take it one step at a time, together.