Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology.
I help clients with a range of concerns including: anxiety, depression, vocational or academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), eating disorders, perfectionism, life transitions, multicultural and identity concerns, as well as family of origin challenges.
I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own.
As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publisher.
Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $315 |
Ongoing sessions | $250 |
Monday | -- |
Tuesday | -- |
Wednesday | 9:00 a.m. - 4:00 p.m. |
Thursday | 9:00 a.m. - 4:00 p.m. |
Friday | 9:00 a.m. - 4:00 p.m. |
Saturday | -- |
Sunday | -- |