Hillary Friedman
My therapeutic approach is relational, solution-focused, multiculturally informed, and evidence-based. I believe that cultivating a nurturing, nonjudgmental environment is the foundation for therapeutic outcomes. With a CBT- and DBT- informed approach, my clients utilize therapy to explore long-standing problems, navigate current stressors, and work on more effective ways to manage mental health symptoms. I strive to help my clients build a life that feels meaningful and rewarding, where they feel more at ease and more successful in various areas (and various stages).
I specifically have experience working with teens and young adults with mood disorders, depression, anxiety, and self-harm.
Currently seeing client through the group practice: PKO Counseling Services
Specialties
Anxiety Bipolar Disorder College adjustment Depression Emotional Regulation Gender Identity Identity Development Life Transitions Relationship Issues Self-harm Sexuality Sexual Orientation Stress SuicidalityInsurance & Payment
In-Network Insurance Plans
Hillary Friedman is in network for the following plans:
Aetna Blue Cross Blue Shield Cigna and Evernorth HighmarkNPI Number
1821728163Rates
| First session | $65 |
| Ongoing sessions | $65 |
Locations
Suite #520
Pittsburgh, PA 15222
Building 800 Lower Level
Pittsburgh, PA 15220
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Family Systems Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Person-Centered Relational Strength-BasedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 2
- Supervisor(s): Paula Kauffman Oberly
- Supervisor License(s): PA-PC004341
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Gay, Lesbian, Queer
- Religion(s): Jewish