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Inner Journey Counseling

Group practice
Accepting clients Last Updated 30 days ago

Provider Types

This is a group practice with multiple providers, including:

  • Art Therapists
  • Clinical Social Work/Therapists
  • Drug & Alcohol Counselors
  • Licensed Professional Counselors

Inner Journey Counseling, a Group Therapy Practice, provides therapy, consultation, and other services to individuals, couples, and families in the Pittsburgh Region.

Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. Our team is dedicated to providing you with comprehensive and evidence-based psychological care.


Specialties

Addiction Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Body Image Borderline Personality Disorder (BPD) Chronic Pain College adjustment Depression Drug Addiction Dual diagnosis Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Impulse Control Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Substance Abuse Suicidality Trauma & PTSD

In-Network Insurance Plans

Inner Journey Counseling is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth GEHA Highmark Optum United Behavioral Health UPMC
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1578217410

Rates

First session $175
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

5830 Ellsworth Avenue
Suite 103
Pittsburgh, PA 15232
(412) 218-2909
ADA Accessible
Map of provider office locations

Practice Hours

Monday 8:00 a.m. - 9:00 p.m.
Tuesday 8:00 a.m. - 9:00 p.m.
Wednesday 8:00 a.m. - 9:00 p.m.
Thursday 8:00 a.m. - 9:00 p.m.
Friday 8:00 a.m. - 9:00 p.m.
Saturday 8:00 a.m. - 6:00 p.m.
Sunday 8:00 a.m. - 6:00 p.m.

Treatment Approaches

Acceptance and Commitment Therapy Art Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Existential Gottman Method Humanistic Insight Therapy Internal Family Systems (IFS) Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Parent Coaching Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused Yoga

Modalities

Couples Family Groups Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists First-Gen Immigrants International Kink / BDSM LGBQ+ Neurodiverse People of Color Polyamorous

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): PA-CW019066, PA-CW021296, PA-PC014404, PA-PC004793, PA-PC013575, PA-PC015717, PA-PC014946, PA-PC015909

More About Us

  • Languages Spoken: English
  • Race(s): Asian or Asian American, Mixed Race, White
  • Gender(s): Man, Woman
  • Sexual Orientation(s): Bisexual, Queer, Questioning, Straight
  • Religion(s): Individual Spiritual Practice

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