Jackie Saldana

Navigating different life transitions is challenging and often a struggle to work through on your own. it can be difficult to manage emotions, relationships, stress, and other mental health concerns. I want to support you in becoming the best version of yourself and provide a safe space for you to explore your identity. I have experience working with a wide range of mental health issues such as anxiety, depression, AD/HD, Autism, family conflict, and social issues. I use a culturally sensitive approach to work with those who are struggling with emotional expression and internal motivation.
Through a holistic approach, I aim to help clients in managing emotions and building coping skills to overcome personal challenges. My interventions often focus on identifying and validating feelings, self acceptance, self care, and life balance.
My goal is to guide clients in building self confidence and supporting them on their journey. Together, we will use your strengths to make meaningful change in your life. I’m looking forward to supporting your growth and self discovery!