JDM Counseling Services LLC
Welcome! You are in the right place to start feeling better. Coping with mental health concerns as a student can be overwhelming. Maybe you are feeling down and depressed and having trouble functioning. Having trouble keeping up in school or with making friends. Or just need a space to process life stress and existential meaning. Deciding to take your therapy journey with me, you can expect a compassionate, nonjudgmental, and person centered therapy style. With over 20 years of experience, I use an evidence-based, eclectic approach to meet the individual needs of my clients. I have training and experience in many modalities including CBT, DBT, EMDR, ACT, and hypnotherapy.
If you are ready to start feeling better, I am here to support you. I would love to hear what you need so I can be of help to you. Please send a message or link to my portal on Headway, so we can start you on the path to feeling better.
Specialties
Anxiety Bipolar Disorder Body Image Career Concerns College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Perfectionism Relationship Issues Self-esteem Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
JDM Counseling Services LLC is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Highmark Oscar Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1447557392Rates
| First session | $180 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Art Therapy Biofeedback Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) EMDR Existential Holistic Humanistic Hypnotherapy Integrative Mindfulness Positive PsychologyModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists LGBQ+ Neurodiverse Trans non-binary gender fluid VeganismMeeting Options
Qualifications
- Years in Practice: 20
- License(s): PA-CW016505
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious