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Johnny Xu

Pre-Licensed Professional
Accepting clients Last Updated 19 days ago

I believe the greatest gift a therapist can offer is full presence with a compassionate ear. Many clients seek therapy because something that was working for them is no longer working. Maybe you feel stuck, unseen, unheard, anxious, angry, or "enmeshed" in your interpersonal relationships. Maybe there's estrangement or you are contemplating cutoff. Maybe your values are being tested by your workplace. You have been here for a long time, but believed you needed permission to feel this way: "Just another year," "just a little more." In our therapy space, even if you take your shoes off at the door, you can bring your whole self.

Using attachment-based, cognitive, solution-focused, mindfulness-based, and trauma-informed therapy I ensure that our therapeutic relationship is a refuge from larger systemic trauma. I invite you to bring with you your current resources, social location, and values that you have inherited from your family of origin, ancestors, and communities.

My social location is a second generation Asian American rooted in immigrant and working class communities in NYC, Greater Boston, Quincy, and Seattle. I have extensive experience working with Asian diasporas and children of immigrants. Please feel free to email me for a free 15 minute consultation. Give yourself permission to be where you are right now.


Specialties

Anxiety Bias and Discrimination Career Concerns Caregiver Support College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Identity Development Immigration Stress Life Transitions Parenting Perfectionism Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Johnny Xu is in network for the following plans:

Blue Cross Blue Shield

NPI Number

1326751116

Rates

First session $150
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 10:00 a.m. - 5:00 p.m.
Tuesday 10:00 a.m. - 5:00 p.m.
Wednesday 10:00 a.m. - 5:00 p.m.
Thursday 10:00 a.m. - 5:00 p.m.
Friday 10:00 a.m. - 5:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Attachment-based Bowen Family Systems Theory Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Emotion-focused therapy Existential Experiential Therapy Family Systems Humanistic Meditation Mindfulness Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen Immigrants International People of Color STEM

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 2
  • Supervisor(s): Yanyi Weng
  • Supervisor License(s): MA-124354

More About Me

  • Languages Spoken: Cantonese, English, Mandarin
  • Race(s): Asian or Asian American
  • Gender(s): Cisgender, Man
  • Sexual Orientation(s): Straight
  • Religion(s): Buddhist
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