Kat Johnson

Therapy is a place that balances acceptance and change. Maybe you have noticed an imbalance in your life and are struggling to either find out or work towards what matters most to you. I want to be your collaborator as we work towards what you care about by integrating mindfulness, looking at past patterns, and understanding how larger societal systems impact you. My goal is to help you live a life you feel connected to and are proud of. The success of our work together is dependent upon the establishment of a solid relationship between us and collaboration.
My areas of specialty include processing emotion, identity, relational conflict, depression, anxiety, self-compassion, and LGBTQ concerns. I have experience in multiple settings, including private practice, community agency work, and group practices.
Therapy can be a difficult process to begin. Call or email to set up a 15-minute phone consultation. We'll discuss what is bringing you to therapy and if I will be a good fit. Please include your insurance carrier and primary concern in your initial voicemail or e-mail message.