Therapy should provide a safe space free from judgment where humans seeking support can be real, feel heard and grow into the person they want to be. In sessions, we will work together to identify your unique abilities, strengths and successes. We will explore how to use those strengths and abilities to feel better, achieve your goals and live a life that feels meaningful to you. My approach is strengths based and person centered with elements of evidence based approaches including CBT, DBT, motivational interviewing and narrative therapy.
I have extensive experience working with adolescents, teens and young adults who are dealing with anxiety, ADHD, executive functioning challenges, depression, parenting issues, life transitions, effects of trauma and relationship struggles.
I look forward to meeting with you! Book with me now by clicking on my website.
Kate C Kegarise, LPC is in network for the following plans:
Aetna Capital Blue Cross Cigna and EvernorthFirst session | -- |
Ongoing sessions | $125 |
Monday | -- |
Tuesday | 5:00 p.m. - 8:30 p.m. |
Wednesday | -- |
Thursday | -- |
Friday | 2:30 p.m. - 7:30 p.m. |
Saturday | 10:30 a.m. - 4:30 p.m. |
Sunday | -- |