The transition to college or graduate school can be a time of tremendous change. Adapting to new environments, relationships and levels of independence can feel overwhelming in even the best of circumstances. For those who are navigating mental health challenges, complicated family or friend dynamics, shifts in identity, grief, or loss, that transition can generate feelings of anxiety, panic or paralysis that may affect daily functioning.
I was a client long before I became a therapist, so I know how daunting it can be to open yourself up to a stranger – to let them see those private parts of yourself that might have been a source of judgment, fear, pain or shame. It took me many years to ask for help, in part because I viewed it as a sign of weakness. Now, through the lens of both my professional and lived experiences, I see this first step you are taking for what it is – one of the ultimate signs of strength.
I honor the courage it took to access that strength. I can’t guarantee that the work ahead will be easy – but you won’t have to do it alone. My goal as a therapist is to meet you where you are and walk with you as you move toward where you want to be. I strive to create a therapeutic space that is authentic, safe and non-judgmental. My approach to our work together is relationship-based and trauma-informed. I believe that therapy is most effective when the connection between client and therapist is grounded in trust and compassion.
I invite you to reach out so that we can explore, together, whether I might be the right person to join you on your journey toward new insights, self-awareness and growth.
Please note that discounts are available to full-time students on a case-by-case basis.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $250 |
Ongoing sessions | $180 |
Monday | 7:00 a.m. - 9:00 p.m. |
Tuesday | 7:00 a.m. - 9:00 p.m. |
Wednesday | 11:00 a.m. - 9:00 p.m. |
Thursday | 8:00 a.m. - 9:00 p.m. |
Friday | 8:00 a.m. - 7:00 p.m. |
Saturday | -- |
Sunday | -- |