Chambers Mental Health Counseling, LLC
I have experience supporting adolescents and young adults struggling with relationship challenges, stress, depression, anxiety, trauma, emotion regulation, life transitions/adjustments, and adoption. It would be my privilege to come alongside you as you explore, identify, and work to resolve the root of your challenges, as you author new narratives for yourself and your experiences, and as you develop skills for relief and resilience.
I work from an attachment and trauma-responsive lens. I am trained in Brainspotting and am a Certified Grief-Informed Professional. My approach is eclectic: I draw on skills from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), experiential therapies, narrative therapy, and somatic therapy.
Specialties
Adoption related issues Anxiety Behavioral Issues College adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Relationship Issues Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Chambers Mental Health Counseling, LLC is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO PacificSource Providence Health PlanPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1912593690Rates
| First session | $180 |
| Ongoing sessions | $180 |
Practice Hours
| Monday | 9:00 a.m. - 4:00 p.m. |
| Tuesday | 9:00 a.m. - 4:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 4:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Art Therapy Attachment-based Brainspotting Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Emotion-focused therapy Existential Experiential Therapy Holistic Humanistic Insight Therapy Mindfulness Motivational Interviewing Narrative Parent Coaching Play Therapy Positive Psychology Relational Strength-Based Trauma-Sensitive YogaModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
ArtistsMeeting Options
Qualifications
- Years in Practice: 6
- License(s): OR-C6942, WA-LH61497317
More About Me
- Languages Spoken: English
- Race(s): American Indian or Alaska Native, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian