I help college students, graduate students, and university faculty manage stress, cope with painful emotions, and navigate school, work, and relationships. Higher education offers a huge opportunity for growth and self-discovery, but it also presents unique stressors and challenges. In addition to treating anxiety and depression, I work regularly with issues of perfectionism, peer comparison, academic pressure, and burnout. I also help clients build healthy friendships and partnerships, explore identity issues, adjust to new situations and life phases, and examine possible career directions.
I believe that great therapy is tailored to meet clients’ needs and goals, so I integrate a variety of approaches into my work, including insight-oriented methods, mindfulness practices, and cognitive behavioral techniques. Depending on what a client brings to each session, we might work on specific tools to address a current problem, examine the origins of a long-standing pattern, or explore some of life’s biggest questions together. I believe in the inherent resiliency of my clients, and I empower them to tap into their inner strengths and resources. At the foundation of my practice is always the relationship with my clients, which is built on mutual trust and active collaboration.
My professional training includes degrees in Psychology (BA, Harvard University), Social Work (MSW, University of Chicago), and Higher Education (EdD, Northeastern University), along with experience in university counseling, academic and career advising, community mental health, and international education. Clients describe me as authentic, attentive, compassionate, and dedicated.
While I am not in-network for any insurance providers, many university students have out-of-network benefits that they can use to seek insurance reimbursement for our sessions. I am happy to assist clients in this process. Please visit my website for more information.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.