My clinical interests include perinatal mental health, depression, anxiety, trauma, problems related to immigration, and intergenerational conflicts. My approach in treatment is collaborative and supportive. I utilize an integrative approach to therapy. I frequently utilize techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Psychotherapy (IPT), Solution Focused Therapy and more.
Throughout the course of therapy, I will focus on your individual needs, the therapeutic relationship, and identifying various techniques to support you.
As a person of color, I will bring in a bicultural perspective to therapy. I strive to remain curious, compassionate, and culturally attuned to address the challenges you are facing.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Marina Soto is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Health Net MHN MHNet Behavioral HealthI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.