Marva V. Lewis

Here’s a quick bit of information about my education, and areas of focus. I graduated from University of Louisville with Masters in Couple’s and Family Therapy, as well as Social Work. The majority of my training is in family systems therapy. In short, that means I believe all things function as a system and are interconnected. My approach to therapy is person centered, informal, and conversational. I believe it’s important to look at the whole picture, instead of solely placing the weight of the problem on one person. I also enjoy looking at Mind- Body- Spirit connection, which in my opinion tends to promote overall well-being. My focuses areas are: daily stressors, Depression, Anxiety, Life Adjustments, Relational concerns, etc. Some of the techniques I pull from frequently are: CBT,DBT, Distress Dis-tolerance( Mindfulness), IFS, Narrative Therapy, Solution-Focused, and motivational interviewing. Therapy is not a one size fit all. It’s important that the time you spend in session is designed for you. My work with you is tailored to you. My goal in session is to collaborate with you on your desired plan. I see myself as an assistant/ collaborator to helping you turn over the pieces in your life that need your attention.
Therapy is the space and time where you are given the opportunity to be who you are. It is the space for you to be accepted and validate in a safe environment.