Mental Care Behavioral Health, LLC
I am a licensed therapist in Virginia, Washington, DC, and New York with over 17 years of experience working as a counselor in different settings, and garnered different experiences along the way. I have a bachelor of science degree in Psychology and master of science degree in mental health counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused, reality therapy counseling. As I get to know you on a professional level, I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you, with a non-judgmental listening ears and open heart to provide positive feedbacks and helpful tools and resources.
I look forward to working with you!
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Career Concerns Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Divorce Drug Addiction Dual diagnosis Emotional Regulation Excoriation Disorder Family Conflict Financial Insecurity Food Insecurity Gambling Grief and Loss Hoarding Housing Insecurity Immigration Stress Impulse Control Internet Addiction Intimate Partner Abuse Learning Disability Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Psychosis & Pre-Psychotic Symptoms Racial Identity Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Mental Care Behavioral Health, LLC is in network for the following plans:
Anthem Blue Cross Blue Shield Cigna and Evernorth ComPsych Optum UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1770051849Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 5:00 p.m. - 8:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | 5:00 p.m. - 8:00 p.m. |
| Saturday | 9:00 a.m. - 6:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Family Systems Insight Therapy Medication Management Mindfulness Motivational Interviewing Multicultural Narrative Parent Coaching Parent Management Training Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
Couples Family Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants International People of Color People with Disabilities UndocumentedMeeting Options
Qualifications
- Years in Practice: 6
- License(s): DC-PRC15155, NY-009114-01, VA-0701007864, VA-0718000441
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Man
- Sexual Orientation(s): Straight
- Religion(s): Baptist, Christian