Monica Flores

I have experience providing therapy for those going through depression, anxiety, life transitions, adjustments, stress, burnout, anger, family and/work related conflict, among other difficulties. I also provide therapy for those who simply just want to process daily life difficulties.

I am a bilingual Licensed Marriage and Family Therapist. I have over 8 years of experience in the mental health field, feeling grateful for being part of so many journeys and helping find happiness, peace, and clear paths.

I have worked with a variety of different populations, adults, service members, veterans. My passion is providing individual sessions that are targeted to help you achieve your treatment goals. I am client centered, I believe that you are the expert on your own life, and I like to see myself as coach just helping and guiding you to get where you want to be.

My sessions are very casual and relaxed. I work with different evidence-based practices such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused, mindfulness, and in our sessions, I implement different interventions targeting your treatment goals and objectives.

I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.