Osato Egonmwan

As a young BIPOC professional & first generation adult child of immigrants, are you struggling with self-esteem, trauma, PTSD, or family conflict? Do you feel the weight of strained relationships with your parents and the pressure to succeed on a regular basis? If so, you are not alone. Your journey is unique, and your pain is real. But, there is hope. Together, we can navigate these challenges, heal from past emotional wounds, and rebuild your sense of self-worth. Let's lessen the intensity of anxiety & depression so you can become empowered to live a life of fulfillment and peace.

Trained in Acceptance & Commitment Therapy (ACT), Talk Therapy, Eye Movement Desensitization & Reprocessing (EMDR), I specialize in helping adult individuals, like yourself, process trauma, manage family stress, plus cultivate self-compassion all while helping you build resilience & find inner peace.

Ready to take the first step towards healing and growth? Submit your request here to book a consultation call. It's time to break down the barriers & guards so that you can learn how to have meaningful conversations & relationships where your needs are prioritized. Don't wait until it's too late, book a session today.