Hello, I'm Patricia. My therapeutic approach is rooted in Solution Focused Brief Therapy, which emphasizes your present and future circumstances and goals rather than delving into past experiences. I believe that focusing on what you want to achieve can lead to meaningful and lasting change. Additionally, I may incorporate Cognitive Behavior Therapy (CBT) and other techniques tailored to your unique needs, ensuring a personalized and effective therapy experience.
At Winning Life Counseling and Coaching, I strive to create a safe, non-judgmental therapeutic environment where you can feel supported and build a strong therapeutic alliance. My goal is to make you feel comfortable and understood as we work together towards your goals.
I have extensive experience in treating a variety of issues, including marital and personal relationships, anxiety, anger management, and parenting. Whether you're navigating the complexities of premarital or post-divorce life, or seeking support for anxiety and anger management, I'm here to help you find clarity and develop effective coping strategies.
I am passionate about helping my clients achieve their goals and improve their overall well-being. If you're ready to take the next step towards a brighter future, I invite you to reach out and start this journey with me.
Patricia Harris is in network for the following plans:
Aetna Anthem GEHA Humana Kaiser Permanente Medical Mutual Optum Oscar UnitedHealthcare