Everlight Teens, Adults & Family Therapy "APC"

I’m a Licensed Marriage and Family Therapist at Everlight Teens, Adults & Family Therapy with over a decade of experience supporting diverse communities. I’ve had the privilege of working with teens, adults, and adolescents, helping individuals and families navigate life’s challenges with compassion, understanding, and evidence-based care. As an Individual Cognitive Behavioral Therapist (ICBT), I help clients understand how thoughts, feelings, and behaviors are connected. Together, we’ll identify unhelpful patterns and develop practical strategies to build healthier coping skills and create lasting, positive change. I specialize in supporting clients experiencing anxiety, depression, and trauma. I have extensive experience working with individuals from underserved and diverse backgrounds, those who have faced complex trauma, homelessness, and substance use challenges. My focus is to help each person build resilience, foster healing, and find fulfillment. I bring kindness, compassion, and respect to every session. I view therapy as a collaborative process where we work together toward your goals. My approach is transparent and supportive. I aim to create a safe space where you feel heard, understood, and empowered to grow. Together, we’ll explore what matters most to you and set meaningful, realistic goals that reflect your strengths and values. My goal-setting approach is collaborative, supportive, and focused on helping you create lasting growth and positive change. My passion for this work began with a deep desire to make a positive difference in people’s lives. Over the years, I’ve witnessed the incredible strength and resilience of those who choose to seek help, and I feel honored to be part of that healing process. Our first session is about understanding your challenges and what you hope to change. Together, we’ll set the pace, identify obstacles, and create a clear growth plan, so you feel confident and supported throughout your journey.