This is a group practice with multiple providers, including:
“When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor Frankl
Hello! I'm Kaylie (she/they). As a queer clinician, I am dedicated to providing a safe and affirming space for identity exploration, navigating coming out, and validating your queer experiences. Supporting the LGBT+ community is a central motivation for my career as a therapist.
I also work with individuals experiencing anxiety and depression, and I focus on supporting neurodiverse populations, including those with autism and ADHD. My goal is to help clients develop skills to navigate their environments and offer a supportive space to address the challenges they face in a world that may not always accommodate their needs.
I believe that the therapeutic alliance is the cornerstone of effective therapy. Building trust and rapport is essential, and I strive to make this process both approachable and relevant to your everyday life. Recognizing that therapy can sometimes feel intimidating, I am committed to creating an environment where you feel comfortable and understood. My approach ensures that our sessions are engaging and that therapeutic concepts are seamlessly integrated into real-world applications.
I specialize in Dialectical Behavior Therapy (DBT), focusing on skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Additionally, I integrate Cognitive Behavioral Therapy (CBT), existentialism, and feminist therapy into my practice. My experience spans individual, group, and family settings, and I am trained in trauma-informed care, approaching my work from a person-centered perspective.
Whether you're exploring your identity, trying to build a strong sense of self, navigating anxiety and depression, or seeking support regarding neurodiversity, I am here to support you every step of the way. My goal is to provide a space where you feel comfortable, understood, and empowered. Together, we can address life's challenges, develop effective coping strategies, and celebrate your unique journey.
Areas of Focus: LGBTQIA+, DBT, CBT, Neurodiversity, Identity Exploration
Accepting Aetna & Cigna Insurances
Offering In-Person (Society Hill) & Virtual Appointments
River Wards Wellness Collective is in network for the following plans:
Aetna Cigna and EvernorthI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Monday | 8:00 a.m. - 1:00 p.m. |
Tuesday | 12:00 p.m. - 8:00 p.m. |
Wednesday | 10:00 a.m. - 4:00 p.m. |
Thursday | 11:00 a.m. - 9:00 p.m. |
Friday | 10:00 a.m. - 2:00 p.m. |
Saturday | -- |
Sunday | -- |