Root to Rise
"The good life is a process, not a state of being. It is a direction not a destination" - Carl Rogers. As a therapist, I believe in helping clients find (or rediscover) their direction in living the life that best suits them. I also believe that one of the most important factors in therapy is the goodness of "fit" between therapist and client. Through the therapeutic process, I work towards helping clients learn insights about their life, which in turn help them to make better choices and find more overall satisfaction in their life.
Past clients have mentioned finally feeling seen in their work with me, and enjoy my openness, genuine responses, and humor in session. I hope to help you in the same way, and to help you explore different facets of yourself, offer new insights, and help you build more skills to live a more fulfilling life.
I am currently seeing new clients via teletherapy. Please reach out with any questions or concerns you might have.
Specialties
Anxiety Bipolar Disorder Body Image College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Relationship Issues Self-esteem Sexual Abuse Sexual Assault Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1114475753Rates
| First session | $180 |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | 6:00 p.m. - 8:00 p.m. |
| Tuesday | 6:00 p.m. - 8:00 p.m. |
| Wednesday | 6:00 p.m. - 8:00 p.m. |
| Thursday | 6:00 p.m. - 8:00 p.m. |
| Friday | 6:00 p.m. - 8:00 p.m. |
| Saturday | 9:00 a.m. - 12:00 p.m. |
| Sunday | 9:00 a.m. - 12:00 p.m. |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Eclectic Holistic Mindfulness Person-Centered Psychoanalytic Psychodynamic Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Years in Practice: 10
- License(s): CA-119846
More About Me
- Languages Spoken: English
- Gender(s): Woman