Sabrina Viramontes
Are you feeling worried, stressed and/or overwhelmed on a regular basis? Do you often put other people's wants and needs before your own? Do you experience self-doubt or struggle with low self-esteem that leads you to feel like your thoughts, feelings and opinions are not important?
If this sounds like you, you are probably also experiencing burn-out, imposter syndrome, disconnection with your body/emotions, and/or significant life-changes.
You want to feel a sense of calm and assurance that you can move through your day with ease. I would be honored to walk this journey alongside you. To hold space for you, to support you and remind you that you have all the tools to lead the life you envision for yourself.
If this resonates with you, please feel free to reach out!
Specialties
Anxiety Athletic Performance Body Image College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Perfectionism Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexual Abuse Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $185 |
| Ongoing sessions | $185 |
Practice Hours
| Monday | -- |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 11:00 a.m. - 7:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Feminist Holistic Humanistic Insight Therapy Meditation Mindfulness Motivational Interviewing Person-Centered Positive Psychology Psychodynamic Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes First-Gen LGBQ+ People of Color STEM Trans non-binary gender fluid Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 8
- License(s): CA-106066
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latinx
- Gender(s): Woman