I am a mindfulness-based psychotherapist, that specializes in working with self-esteem, anxiety, depression, life-transition, trauma, and grief in young adults and adults. My aim as a therapist is to walk with you on the path of challenge, building connection to your most authentic self and developing resourcing along the way. I offer a caring and nonjudgmental space to explore all parts of the self, connecting to needs, boundaries, and self-worth. In our work together, we will identify internal dialogue, self-narrative, and strengths in order to fortify your connection to yourself and others.
Monday | 9:00 a.m. - 6:00 p.m. |
Tuesday | 9:00 a.m. - 6:00 p.m. |
Wednesday | 9:00 a.m. - 6:00 p.m. |
Thursday | 9:00 a.m. - 6:00 p.m. |
Friday | 9:00 a.m. - 6:00 p.m. |
Saturday | -- |
Sunday | -- |