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Sarah Lawley Chernick

Marriage & Family Therapist, LMFT
Last Updated 30+ days ago

You are so tired of feeling worried all the time. You worry about what others think of you, if you are doing a good enough job at work, if something bad is going to happen to you…the list goes on. In your daily life, you are a high performer and on the outside everything looks fine; but on the inside, you feel trapped with your own thoughts, and like you can never relax. You want to wake up in the morning and feel calm and confident to tackle the day ahead. You long to finally be able to enjoy your time spent with loved ones and be present — rather than being consumed by feelings of anxiety and racing thoughts.

You CAN live the life you've always envisioned - feeling calm and present in your life, and exuding confidence. After overcoming an anxiety disorder through personal therapy myself, I know how debilitating it can feel to live life in this way. You don't have to continue living this way, and you don't have to keep trying to figure it out alone.

I can help you. I offer a wide array of different techniques that allows me to tailor therapy to your specific goals and needs. Clients that work with me appreciate my honesty, expertise, and ability to relate to them as a human being. Schedule your free consultation today and let's help you find joy in your life again!


Specialties

Anxiety Body Image College adjustment Depression Eating Disorders Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

Sarah Lawley Chernick is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $180
Ongoing sessions $180

Locations

5330 Carroll Canyon Road
Suite 120
San Diego, CA 92121
(619) 800-5393
ADA Accessible
Map of provider office locations

Treatment Approaches

Acceptance and Commitment Therapy Body positivity Coaching Cognitive Behavioral Therapy (CBT) EMDR Exposure and Response Prevention (ERP) Health at Every Size Holistic Meditation Mind-Body Mindfulness Motivational Interviewing Narrative Positive Psychology Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 7
  • License(s): CA-115162

More About Me

  • Languages Spoken: English
  • Gender(s): Woman

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