Scott Kahler
Wishing for Greater Calm, Courage, and Confidence? Therapy for Anxiety Can Help!
I specialize in helping adult clients who struggle with anxiety, and often self-doubts or perfectionism, to feel less controlled by worry, fear, and self-criticism, so that they can live their lives with greater calm, courage, and confidence.
Because my license, and even my PhD, is in marriage and family therapy, people are sometimes surprised that I provide therapy for individuals. As I see it, though, my education and training in how to work with people in relationships has been critically important in helping me to think more holistically and interconnectedly about all sorts of problems that we experience as human beings. Thinking in terms of how people and things influence each other in patterns, and understanding how these patterns keep themselves going, but can also be interrupted and changed, is very useful when it comes to responding to anxiety.
Why? Well, simply put, as you likely know from your own experiences (the experiences that brought you here today!), anxiety exerts a profound influence not just on our thinking, but also on our bodies and behaviors, creating a self-reinforcing cycle that only amplifies our distress. This interconnected dynamic can rapidly lead to a complex, daunting, and draining relationship with anxiety, leaving us uncertain of how to break free.
That’s where I can help.
To learn more about me and how I work, please visit my website. If you have questions, just let me know!
Specialties
Anxiety Career Concerns College adjustment Existential Challenges / Crises Gender Identity Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 4:00 p.m. - 7:00 p.m. |
| Tuesday | 4:00 p.m. - 7:00 p.m. |
| Wednesday | 4:00 p.m. - 7:00 p.m. |
| Thursday | 4:00 p.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Coaching Cognitive Behavioral Therapy (CBT) Integrative Internal Family Systems (IFS) Meditation Mindfulness Narrative Person-Centered Relational Solution Focused Brief Therapy (SFBT) Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 17
- License(s): IN-35001748A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Man
- Sexual Orientation(s): Gay
- Religion(s): Individual Spiritual Practice