Shalonda Rubin
Does life seem overwhelming at times? Sometimes we struggle with trying to find the right balance. I want to help you build on skills you have to help you live a happy, balanced life. My focus is working with adolescents and young adults. However, all age groups are welcome. I help with ADHD, depression, anxiety, low self-esteem, and difficult transitions.
I offer a nice, welcoming personality that will help you to feel comfortable sharing your life experiences. Also, I offer mindfulness, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy
My standpoint is non-judgmental and focused on helping you to feel comfortable throughout this process. I look forward to helping you find your way to a happier life and acceptance of yourself!
Specialties
Anxiety Bipolar Disorder Depression Self-esteem Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Shalonda Rubin is in network for the following plans:
Aetna Blue Cross Blue Shield Carelon Cigna and Evernorth Optum Quest Behavioral HealthClaim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1902332869Rates
| First session | $140 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 3:00 p.m. |
| Tuesday | 8:00 a.m. - 3:00 p.m. |
| Wednesday | 8:00 a.m. - 3:00 p.m. |
| Thursday | 8:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) EMDR Mindfulness-Based Cognitive Therapy (MBCT) Positive Psychology Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
People of ColorMeeting Options
Qualifications
- Years in Practice: 6
- License(s): TX-99346
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian