Switch On Sex Therapy

You may be coming to sex therapy now because you are needing a bit more expertise around how to talk about and process the sexual relationship with yourself or partner.

You may be tired of not feeling good in your body or in your relationship and can remember a time when it felt better.

You are ready to find out why you feel so disconnected from yourself and from the person or people you care about most.

You’ve been having the same conversations over and over again, arriving at the same destination, and feeling as though you can’t get out of the spiral.

You want to feel safe. You want to feel heard. You want to be seen. You are ready to make the commitment to know yourself in a deeper way.

We will start by figuring out when you noticed there was a problem. Did something happen? How are you making sense of the problem? What have you tried to fix the problem?

At times, getting good information and experimenting is all you need to start feeling good. Sometimes we need to keep digging.