Zamira Pla
Marriage & Family Therapist
Last Updated 30+ days ago
My goal is to help you integrate and love all parts of the Self, deeply exploring by "going down the rabbit hole" and coming out with the knowledge and intuition to live a balanced, connected life. Treatment is a balanced experience of doing deep work and learning skills by using visual arts, movement/dance, writing, music, DBT, CBT, Trauma focused therapy, Embodiment Coaching, etc.
Specialties
Anxiety Body Image Career Concerns Chronic Pain College adjustment Cultural Adjustment Depression Diet and Nutrition Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Immigration Stress Life Transitions Marital and Premarital counseling Perfectionism Relationship Issues Self-esteem Sexual Orientation Social Anxiety Stress Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Zamira Pla is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1356532337Rates
| First session | $175 |
| Ongoing sessions | $175 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | -- |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 4:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Art Therapy Attachment-based Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dance / Movement Therapy Depth Therapy Dialectical Behavioral Therapy (DBT) Drama Therapy Eclectic Existential Experiential Therapy Exposure Therapy Expressive Arts Family Systems Holistic Humanistic Insight Therapy Internal Family Systems (IFS) Jungian Meditation Mindfulness Person-Centered Play Therapy Psychodynamic Sand Play Somatic Strength-Based Trauma Focused YogaModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Immigrants LGBQ+ Trans non-binary gender fluidMeeting Options
Video sessions available
Qualifications
- Years in Practice: 19
- License(s): CA-LMFT49858
More About Me
- Languages Spoken: English, Spanish
- Race(s): Mixed Race
- Gender(s): Woman