Therapists for college students near San Diego, CA
Being a young adult can feel overwhelming—caught between who you’ve been and who you’re becoming. Whether you're facing anxiety, trauma, depression, relationship challenges, or questions about identity and purpose, therapy can help you find clarity and direction. As a licensed trauma specialist, I support young adults through the emotional and physical impact of trauma, including childhood wounds, PTSD, cultural and generational pain, and the stress of modern life. With advanced training in EMDR, CBT, DBT, and psychodynamic therapy, I tailor sessions to your pace and goals—balancing practical tools with deeper self-exploration. This is a space to untangle limiting beliefs, regulate emotions, and reconnect with your sense of self—so you can move forward with confidence, choice, and inner stability.
Hi, I am Anna McDonald. I am a licensed clinical social worker specializing in assisting individuals and couples to work through life's conflicts. I do so through a multi-faceted approach, focusing first on the unique strengths of my clients and then collaborating with them to be empowered and move through these challenges. Therapy with me is more than just, “How does that make you feel?” and nodding my head. Instead, I am an individual working to empower my clients with research-based knowledge to improve their life conditions.
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Here at Rachel Wakeford Therapy, I realize that no two people are the same, and tailor my therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
I have over 35 years experience as a Licensed Marriage and Family Therapist. I offer compassionate, competent, and convenient therapeutic services to individuals, couples and families. The counseling I do tends to be shorter than most "traditional" therapy and is solution-focused in which we work on your goals and how to make changes in your life now. As with most counseling, the past is important, but I tend to help you work on how you can make your situation better today and in the future rather than spending many years re-examining the past. Issues clients typically bring in include stress, career/school issues, transitions, self-esteem, addictions, identity issues, relationship concerns, ACA/co-dependency and family issues. Besides my counseling practice, I have been an Adjunct Professor of Family Psychology at a local graduate school and run workshops for psychotherapists throughout the year. Please feel free to call me at 510/527-4011, or e-mail me, if you have any questions about my work or your particular needs. My website, www.franwickner.com , also has more information.
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I believe that we each possess a great deal of wisdom that offers guidance in simple (though not necessarily easy) ways for us to embody. Therapy can offer time and space to be heard, seen, and supported exactly as you are, so that you may find a way to move towards where you would like to go. Whatever brings you to therapy, my intention is to hold an open, curious and safe space for you to connect more deeply with your experience and for us to collaborate in finding ways to support you. Some of my areas of interest and experience include: life transitions, anxiety and depression, grief, relationship challenges, self-doubt/"inner critic" and perfectionism, searching for life goals and directions, personal growth. I was trained in Somatic Psychotherapy and also have a background in bodywork, approaching therapy from a holistic lens that welcomes the whole person.
College can feel like a never-ending marathon of stress, anxiety, self-doubt and no one hands you an instruction manual on how to cope. I’m Ashley, a therapist who specializes in helping students overcome academic burnout, social anxiety, imposter syndrome, and the constant pressure to “have it all together.” If your brain is always racing, your motivation has disappeared, or you’re tired of pretending you’re fine when you’re absolutely not, you’re exactly who I help every day. My sessions are a safe space to be honest, process what’s weighing you down, and learn real strategies to manage your mental health and feel more like yourself. Therapy doesn’t have to be intimidating or boring, it can be empowering, validating, and even a little bit fun. Reach out today, so you can start feeling less stressed and more in control. My approach: It’s all about meeting you where you’re at and helping you find some breathing room in the chaos. We’re not here to fix everything overnight, but to give you the tools to navigate life with more ease, more control, and more clarity. We’ll dive into the tough stuff whether it’s ADHD, trauma, anxiety, relationships, intimacy, or addiction and work through it together, at your pace. My goal is to help you connect with yourself, your emotions, and your relationships in a way that’s empowering, freeing, and totally real. No judgment. Just you, your process, and a plan to get you to where you want to be. I’m here to help you sort through the noise and rediscover the parts of you that bring you peace and fulfillment. So, what can you expect to take away from sessions with me: First off, you’ll get a safe, judgment free space to work through whatever’s on your mind. Whether you’re dealing with ADHD, trauma, anxiety, relationships, or anything else, we’ll tackle it together, at your pace. Expect practical tools and strategies that actually work in the real world, not just in theory. You’ll learn how to manage overwhelm, reconnect with yourself, and feel more in control of your thoughts, emotions, and life overall. But here’s the thing it's not just about checking off a to-do list. It’s about growth, healing, and building a stronger connection with who you are. I bring years of experience working with neurodivergent individuals, people dealing with trauma, and those navigating complex relationship dynamics. I’m here to help you uncover your strengths, break through the blocks holding you back, and get to a place where you can live with more peace and fulfillment. Together, we’ll work on a plan that’s unique to you because you deserve an approach that honors your journey and your individuality. Reach out today on my website for an initial 15 minuet phone consultation.
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College can be a time of major change - new pressures, big decisions, and lots of uncertainty. If you're feeling stuck or in transition, we’ll work together to clarify what you want, what’s getting in the way, and how to build more self-trust. You'll learn to feel more grounded, even when things in school or life feel unclear or in-between.
College can feel overwhelming when stress, anxiety, burnout, relationship issues, or life changes start piling up. You may look like you’re managing on the outside while feeling stuck, exhausted, or alone on the inside. I offer a warm, supportive space to help you better understand what’s going on, build healthy coping skills, and move forward with more clarity and confidence.
Genesis (Gene) Vasconez is a board-certified nurse practitioner specializing in mental health care. She aims to improve the health and wellness of her patients by partnering with them and their care teams. She addresses challenges related to mental health disorders, including addiction, by following a trauma-informed model. She approaches each session to foster trust by listening to her patients and ensuring they have a choice and voice. Cultural humility, acceptance, safety, and compassion are at the core of her care. Gene received her bachelor’s degree in Biology and Chemistry from San Francisco State University and her nursing and master’s degree from the University of California, San Francisco (UCSF). She has been a part of multiple research studies focusing on addiction, psychotic disorders, suicide, and depression. She also teaches nurse practitioner students at UCSF during their community internship. Clinically she has experience in setting such as psychiatric emergency/urgent care, community clinics, and private practices. Gene is a member of the American Psychiatric Nurses Association, American Nurses Association, and Sigma Theta Tau International Honor Society of Nursing. She also serves as a San Francisco Behavioral Health Commission commissioner.
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Your mind never stops running, yet you still feel “behind.” You're juggling so much—college, career, relationships, identity, or maybe even starting a family. Add in anxiety, the weight of expectations, or ADHD and it can all feel like too much. There is an easier way. Let me help you find it. I’ll provide a culturally affirming, trauma-informed space where we work with who you are—not against it. Together, we'll develop strategies to manage overwhelm, improve focus, and quiet that inner critic. Our work will be collaborative, compassionate, and rooted in curiosity. My goal is to help you experience more calm, confidence, and clarity in your daily life. I'm Nicole Castillo, MA LMFT—founder of MentalPaz, Latina therapist, new mama, and young breast cancer survivor who gets what it's like to balance identity, ambition, and healing. With over a decade of experience, I couldn’t be more passionate about working in solidarity with my clients. Ready to stop figuring it all out alone? Reach out for a free consultation. Let's chat!
I believe the therapy process involves forming a relationship with someone who you can share with and trust. A third party who wont judge you, or share/gossip your most intimate secrets or life struggles with others. It's nice having friends and or family to share with, but that isn't always an option, nor is it always safe. I provide my clients with an environment free from judgement where you can let your guard down, vent, share and just be you. Therapy doesn't mean there's something wrong with you, it means you're ready to grow and better understand yourself, others and hopefully life. Isn't that what we're all striving for?
My goal is to provide you with the support and guidance you need to promote personal growth, uncover your strengths, and make the behavioral changes you're looking for. I have a passion for listening to people, helping them recognize their strengths, and teaching skills. Whether it's addressing behavioral concerns, life transitions, navigating relationship conflicts, or improving communication, I'm here to help. I have extensive experience working with depression, anxiety, PTSD, ADHD, and grief and loss.
I am a solution focused therapist who focuses on mind and body integration. Please visit my website for more information.
Supporting all phases of life in a culturally sensitive manner