Therapists for college students near San Diego, CA

Are you feeling overwhelmed, stressed, hopeless, misunderstood, unheard or unmotivated? Suha is here to provide a safe space for you to process your current experiences, worries, and stressors and to move forward to find the best version of yourself. During these trying times and fast changing world it's important to have time for yourself to talk to a professional that will help you from an impartial stance to see your available options. Please read my bio to learn more about my approach and experience. I look forward to hearing from you and helping you on your journey.

Therapy is truly an odd place. It is a social, emotional, and mental experience unlike any other. You are plucked from your life and placed in a room or screen where the process and conversations revolve around you and your life. This can be daunting and debilitating, but also transformative, fascinating, and full of wonder and opportunity. Sometimes our lives ask that we be machines like everyone else, regurgitating what everyone else is doing. We are conditioned to disconnect from ourselves in order to function in this society. We are told there’s only one version of ourselves that is acceptable. My attempt will be in accompanying on your journey of building your individual unique identity and vitality. I have had multiple years of experience working with students that are navigating feelings of inadequacy, shame, and loneliness. I also have worked extensively with supporting students in highly competitive environments with pressure to conform, while building their authenticity and their voice. My practice is catered towards building a space for the client and their individual needs.

Do you desire to move through frustrations, grief or pain, but are unable to do it alone? I'd like to help. Whether the conflict is revealing itself in a personal struggle or with a relationship difficulty, I can come along side you to move towards healing, peace and hope. I offer an interactive, practical approach to counseling. Together we'll discover your strengths, as well as the behaviors that are causing you pain, stress and difficulty. We will also develop goals to create the change you want for your life and relationships. I have a passion for working with individuals and couples; guiding and exploring their relational and emotional difficulties.

** Click on the Website link below to see my current openings*** Hello there! Are you longing for relief from the weight of depression or the grip of anxiety? Perhaps you find yourself at a crossroads, feeling lost or stuck in life's labyrinth. Know that your journey matters, and I'm here to guide you through it. I specialize in supporting individuals facing the challenges of depression and anxiety. I offer a compassionate approach to help you on your path to healing. I also work with those who feel adrift, helping them rediscover their purpose and direction. My therapeutic approach is as unique as you and your story (we are all different and unique in our own ways after all!). Our sessions will be dynamic and engaging. Bring a pen and notebook, as we'll co-create strategies and insights to propel you toward healing and growth. With a background that includes EMDR therapy training, Certified Breath Coach, and expertise in Cognitive Behavioral Therapy, I bring a diverse toolbox to our partnership. Your well-being is my priority, and together, we'll illuminate your path toward a brighter, more fulfilling life. I hope you've caught a glimpse of the transformative journey we can embark on together. When you're ready, take that courageous step forward to a life of greater meaning and well-being by reaching out to me. Let's embark on a journey for a brighter tomorrow together!

Please visit my profile to learn more about my services.

You have taken a big and brave first step into bettering yourself and addressing your mental well-being. I have worked with individuals from various different backgrounds and identities treating a wide array of mental conditions. In our collaborative work together, we will process and explore barriers that may be inhibiting you from your full human potential. Counseling can feel like a scary and overwhelming experience, but know that this is the first step to bettering yourself. Counseling can improve both your personal relationships with family and friends and give you a sense of fulfillment in your life. Together we can build a working relationship to discover ways to reduce your current condition while examining patterns that affect your interpersonal relationships based on cognitive processes. I practice from a psychodynamic framework, which is defined as exploring people's emotions, thoughts, motivations, and behaviors that are outside of our awareness. *Please note that I am only seeing students via Telehealth as my practice is now 100% remote.* My areas of interests and expertise include working with adults, depression, anxiety, substance abuse, work burnout, trauma, interpersonal relationships, men and masculinities, gender identity, new fatherhood, porn addiction, and self-compassion. I aim to create a safe space to process aspects that may seem like a hindrance to reaching your full potential.

Are you troubled by anxiety, depression, or persistent disturbing thoughts? As if you unable to break free of stress and frustration? You can feel better and do better. Talking to a therapist can help. You can develop confidence and learn how to change your thoughts, manage your feelings and start becoming the person you are meant to be. Allow your suffering to be a catalyst for transformation and give yourself the opportunity to become the happiest person you know! Your life changes when you open yourself up to love, transformation and the present moment. With compassion, spiritual awareness and mindfulness based cognitive behavioral principles as part of my tool kit, I can show you how to apply various skills, strategies and solutions to create long lasting change. My style is gentle, direct, and provides a safe place to guide you in this process as we are all in this together. If you're unsure about starting, give me a call and we can talk about what you need, get some questions answered and find out how I can help - therapy is a means to transform your life. Visit my website www.coach4miracles.com to learn more. No matter what the circumstances, I am confident that I can help!

"What am I doing with my life?" "What do I want?" "Why do I feel the way I do?" "When will the time come that I feel how I want to feel?" "How do I get there?" These questions and many more like them can really come up as we enter into and move through our young adult years. And they can feel quite overwhelming, especially when we feel we are asking them alone. I partner with young adults to tackle these questions together. I am enthusiastic, I feel deeply, and I believe in the power of humor - these are core to who I am as a person and core to who I am as a therapist. My approach is very interactive; I bring my full self into the room, and invite clients to do the same as we work together to get them to the way of being they are seeking. I am passionate about working with young adult At the beginning of working with someone new, emphasis in placed on getting clear about what it is they are seeking and then collaborating with them to decide the pace and direction we go. Feel free to learn more about me and my work at www.adamcohenmft.com and contact me with any questions or to schedule a complimentary phone consultation to explore working together.

Hi there! My name is Reese Minshew, and I work almost entirely with transgender (broadly defined) adults who have had traumatic (broadly defined) experiences. I’m licensed in California, Illinois, and New York, and work via telehealth with people located in any of those states. Clinically, I believe that the reactions we have after experiencing trauma and stress are fundamentally adaptive to the trauma, but can disrupt everyday life. In other words, if you had a difficult experience (including chronic exposure to structural stressors such as anti-trans bias, white supremacy, ableism, etc), you might not be able to eat, sleep, focus, calm down, feel excited, or be in relationships in the way you want. Whatever reaction you’re having was very helpful to you at one time, but if it’s no longer serving you then we can work on that. Most of the time we would do this by talking about what’s going on in your life right now, and working to understand it in the context of your past experiences.

Therapy offers a confidential place of refuge where you can be seen and heard. Together we will explore how daily external pressures and feelings of self-blame, self-criticism, fear or sadness, as well as loss and past trauma, may be affecting your ability to move forward or express yourself in an authentic way. By devoting time and attention to understanding your unique story and the ways in which past relationships shape current ones, you can gain greater self-awareness and an understanding of how underlying feelings and thoughts are affecting your mood. In building a strong, supportive relationship I will help you uncover core issues. I primarily use a psychodynamic, creative approach to guide my clients towards greater self-compassion and clarity that will allow you to feel more confident in your ability to change and heal.

Welcome, and congratulations on taking the first step toward seeking therapy—which can be intimidating for many people. I understand that discussing sensitive topics with a stranger can feel daunting. Therefore, I create a warm, non-judgmental, and culturally responsive environment that builds trust and allows clients to share their deepest vulnerabilities without fear of judgment or ridicule. Whether you're dealing with academic stress, anxiety, low self-worth, identity development, or relationship challenges, I aim to empower clients on their therapeutic journey by providing tools and strategies that address barriers to YOUR value-driven goals. I will work alongside you as a team to ensure we're aligned and that each effort contributes to transformative healing. In therapy, I utilize evidence-based treatments such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) skills training, and acceptance and commitment therapy (ACT). These approaches stress the importance of being present through mindfulness, embracing internal experiences, and committing to value-driven goals that foster a meaningful life worth living. Finding the right therapist can be overwhelming, and at times, it involves trial and error. I offer a free initial 15-minute phone consultation to help potential clients and I determine whether we are a good match.

Hi, I'm Rebecca and I'm so glad you're here. I love supporting students of all ages and young adults in graduate school, college, and high school, as you're navigating through life transitions, relationships, and mental health challenges. I have worked at many college counseling centers and know how important and intense these years are for students. I work to provide a safe, collaborative landing space for you to find your voice; learn new ways of being, with yourself and with others; process pain and loss; manage and understand your anxiety and feel empowered and grounded in your life. I approach therapy from a humanist and relational orientation that focuses on your individual strengths. I often help clients with anxiety, depression, perfectionism, family relationships, identity development, work/school-life balance, ADHD/ADD, self-esteem, sexual identity, relationships, and grief. I'm also passionate about helping clients who identify as motherless daughters as well as student-athletes.

Welcome, here's a short synopsis of some of the challenges I help navigate with clients. I work with navigating times of change, pressure, or uncertainty. Some are feeling overwhelmed by school, relationships, or expectations—from others and themselves. Others are struggling with anxiety, burnout, low mood, or feeling like they’ve lost touch with who they are. You don’t need a diagnosis to seek support—just a sense that something’s off and a willingness to explore that together.

Please visit my profile to learn more about my services.

The clients I work best with are often navigating significant life transitions, managing mood disorders, or healing from past trauma. Many of them feel stuck, overwhelmed, or uncertain about the path forward, whether due to anxiety, depression, or challenges in their personal or professional lives. I specialize in psychological testing, not just to diagnose conditions like ADHD but to help individuals gain a deeper understanding of themselves—their strengths, struggles, and the patterns that shape their experiences. My approach is collaborative and supportive, helping clients make sense of their emotions and challenges so they can move forward with clarity and confidence.

Specializing in Narcissistic Abuse Recovery. Dedicated to empower women and men who have experienced narcissistic abuse and are suffering from the residual effects of PTSD, depression and anxiety. I also specialize in working with adult children of parental narcissism. My passion is to empower victims of narcissistic abuse and reclaim your power by putting an end to the victimization, emotional manipulation and trauma. It would be an honor an privilege to walk with you on your journey to self-discovery, growth and healing.

I believe change, growth, and healing are possible when we better understand ourselves and the patterns in our lives. Especially with the state of the world right now, it would make sense if your goals were to feel less anxious, less stressed, more secure, more connected, and/or safer. Through our collaborative exploration, curiosity, and empathy, I believe we can find opportunities for healing, challenge old patterns that no longer serve you, and develop a greater sense of control over your life.

I obtained my masters from Pepperdine University and I began my career in community services. My approach is straight forward and empathic. I identify as a first gen, cis gender Latina of Mexican descent. I offer EMDR, and also incorporate somatic interventions, a systemic framework, attachment theory, and CBT strategies. I love equipping clients with tools and honoring what comes to surface in our sessions together. I love working with adolescents, complex trauma, early adults transitioning in life and adults who struggle with anxiety, trauma, sexual abuse and depression. I work with clients to provide a safe space to explore their current life challenges and work collaboratively with clients. I work with clients to help them find tools they can use to navigate their daily life in a positive and healthy way. I believe you’re the expert of your experience - no one knows your life better than you. Together, we can create a deepened awareness around what’s working, what’s not & what strengths you already have that need nurturing. I work with clients to consider and name how various systems at play impact the life you live and the work we do. I take the role of earning your trust very seriously, and find it an honor to be part of your journey.

Hello, my name is Lauren and I am a therapist working in private practice in Saratoga. My style is warm, supportive, and collaborative. I have a relational focus and I value how attachment influences each individual and the process of therapy. My clients seek to change what is difficult and what isn’t working in their life. Many struggle with the impacts of trauma interfering with their day to day life. Others may struggle with feeling stuck or emotionally overwhelmed. They may be experiencing a challenging dynamic in their relationships or a lack of connectedness to others. My clients are looking to transform their life, achieve personal growth, and to heal. It takes courage to recognize each of our own unique needs and struggles, and I admire the strength it takes to reach out for support and help. I believe that all individuals have the ability to change, and that personal growth is possible for everyone. If you are ready to take the first step toward your path of healing, please contact me. I am currently offering in person services on Wednesdays.

The idea of therapy can be overwhelming for many. People sometimes associate therapy with a sense of inadequacy or inability to handle their own problems. They often do not recognize the act of seeking self-improvement as courageous, which, of course, it is. In my work with individuals, I create a safe space where they are able to heal, grow, and flourish. With compassion and empathy, I guide each person through the process of understanding the root of their problems so they may discover a greater depth of personal insight and self-awareness. Through that process, I find great satisfaction in witnessing each person heal their emotional wounds and develop self-love and self-compassion as they begin living a more fulfilling existence with inner peace and enriched relationships.