Therapists for college students near Denver, CO
Please visit my profile to learn more about my services.
What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.
I often work with students who are dealing with anxiety, school stress, family conflict, or feeling overwhelmed by expectations. You might feel like you’re trying to keep everything together while struggling on the inside. In therapy, we’ll slow things down, make sense of what you’re experiencing, and develop skills that help you feel more grounded in yourself and supported in life. I also encourage parent coaching sessions to help caregivers learn tools to better support their child’s emotional growth.
Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.
I work with young adults struggling with anxiety, depression, grief/loss, life adjustments, academic/career stress, body image, identity/self-esteem, LGBTQIA+ issues, and sleep issues. I am trained through an eclectic array of therapeutic modalities but often work through a Cognitive Behavioral Therapy (CBT) lens. When working with sleep issues and insomnia, I am trained in CBT-I (CBT for insomnia). I prioritize meeting every client and family where they are in order to formulate an individualized treatment plan that works best for you. I enjoy genuinely connecting with my clients and their families by leaning on client strengths, values, and the authenticity of the therapeutic relationship. I find it beneficial to bring our personalities and humanness into the therapeutic process to facilitate a safe space for my clients. Life can be really messy and I'm honored to join you in that vulnerability. If it sounds like l might be a good fit for you, please reach out for a consultation! I'd be happy to connect with you.
When you’re in need of compassionate mental health care, you deserve genuine openness from a therapist who strives to be your advocate at all times. I look forward to being that advocate for you, learning more about who you are as an individual while exploring the ways we can achieve your collaborative goals together. As a psychiatric nurse practitioner with more than a decade of experience, I help adults navigate challenges posed by depressive and anxiety disorders as well as assist with processing and treating trauma and grief that individuals have experienced throughout their lives. My goal is to make in-depth inquiries and connections that get to the root of your struggles and build the skills needed to overcome any obstacle. I'm passionate about helping redefine the past and instilling hope for greater mental wellness. That’s why my method is centered around openness and grounded in the idea that you are not broken and needing to be "fixed." Instead, we use your life experiences to heal and explore the person you would like to be. In our time together, you can expect a kind, casual, and inquisitive environment when exploring your symptoms and history. I operate with a person-centered, Rogerian approach, using the concept of "unconditional positive regard" and a conversational style, so you feel understood in a non-judgmental way and at ease when discussing difficult history. I have served the Denver community as a psychiatric nurse practitioner based in mental health for the majority of my career. During this time, I had the honor of treating a wide number of diagnoses and severities of symptoms across ages, backgrounds, and socioeconomic hardships. These experiences taught me just how nuanced mental health care truly is, allowing me to see a person not as "one diagnosis," but to take into account their entire history, relationship dynamics, and values to best tailor treatment, leading to greater well-being. When I’m not in my therapist role, I am a hobbyist woodworker and woodturner. I enjoy building and tinkering with models, as well as other creative outlets like cooking and baking sourdough bread.
I aim to guide clients in discovering their patterns and getting off autopilot to begin living a life they choose! I am strongly connected with non-traditional lifestyles and work to cultivate a safe place for all people, most frequently working with clients in queer, non-monogamous, & kink relationships. Most of my clients are wanting to work on issues mostly unrelated to but within the context of these communities and lifestyles, and are tired of having to spend so much time explaining the context to therapists unfamiliar with their world. I also work with folks looking to explore these aspects of themselves for the first time. Growing up, my father's Navy career caused our family to move every 0.5-2.5 years. Since transition was my constant, I developed unique insight into the complex intersection and paradox of excitement, anxiety, fear, resistance, confidence, insecurity, love, and hate that can all be felt simultaneously during times of major change. This is why I love working with college students and helping them to navigate experiences such as: being away from home and re-configuring family relationships; exploring new friendships and romantic relationships; discovering their life path(s); learning a larger variety of ways to cope, communicate, and relate to themselves and the world; and diving more deeply into issues related to identity (e.g. sexuality, gender, higher consciousness, vocation, etc.). I tailor my approach with each of my clients, but primarily utilize mindfulness, experiential activities, and somatic techniques (i.e. deepening the relationship and communication between your mind and body).
Navigating the complex dynamics of college life can be challenging, and I am dedicated to supporting you through these pivotal years. I understand the pressures of academic performance, the intricacies of relationships, the stress of athletic commitments (as a former Division I athlete, myself!), and the overwhelming transitions that come with this phase of life. Whether you're struggling with anxiety, depression, or simply need guidance in managing college dynamics, I am here to help. I offer personalized, compassionate care to ensure you thrive both academically and personally, helping you achieve a balanced and fulfilling college experience.
I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronouns. I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) and am licensed to see clients in Colorado, Indiana, Florida and Nevada. I have been practicing therapy since 2013 and truly enjoy working with my clients. I love learning about how trauma and stress can impact our minds, bodies and nervous systems and the ways we can heal and start to feel better. I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist as well as a Somatic Experiencing Practitioner (SEP). I often use a mixture of EMDR, Somatic Experiencing (SE), attachment, parts focused, and mindfulness techniques to help clients begin to unpack stressful or traumatic events and begin to integrate a sense of healing back into their minds and bodies. These techniques can be helpful for clients struggling with anxiety and depression symptoms, who have experienced one or more traumatic events, substance use, emotion regulation, or uncomfortable body sensations.
We understand the importance to have someone you can talk to and gain a new perspective on struggles on your life experience and struggles. difficult life transition, stress and anxiety, depression, relationships, or traumatic experiences they seem overwhelming difficult to get away from. There’s never a bad time to seek helpful support, and to learn practice using the coping skills and strategies that will help you thrive.
My clients describe me as someone who helps them ground and focus when they feel overwhelmed. I am highly skilled in treating a wide range of issues including depression, anxiety, life transitions, sleep challenges, perfectionism, self-esteem and complex relationships. Together, we will create a plan of what you want to see change in your life and target new strategies to help you live the life of joy, confidence, peace and connection that you want. In our work together, we will use evidence-based tools that fit for you. My results-oriented approach means you will leave each session with something actionable to help you reach your goals. I often help people deepen their connection with their loved ones and also set limits when needed. I offer individual and couples therapy in-person or by telehealth. Exploring therapy can be a powerful way to reclaim time and space for yourself in the troubled world we live in. Whether you have been struggling with changes to your mood, anxiety, difficult relationships, grief, or loss, I look forward to partnering with you on your unique path to wellness and recovery. Start by scheduling a free 15 minute consultation online!
Something doesn't feel right. Maybe you are experiencing a heaviness that you haven't known before. Perhaps your relationship with your body, your work, or others is consuming your time and energy. Maybe you are grappling with a significant loss that has shaken your sense of the world. No matter what you bring in, you are multifaceted and deserve to explore and process your own experience. Understanding the patterns, beliefs, and experiences that have shaped you can make way for profound and lasting change. Relief often arrives when we find we have learned to interpret the world from this new vantage, as does self-compassion. I believe that mental health is a product of the whole self, extending beyond just mind and body but to the creative, intuitive, and spiritual aspects of our being. Working from a psychodynamic lens, we will explore the present with particular attention paid to how our histories, relationships, and unconscious wishes and fears shape our world. I believe each person carries their own complex and dynamic history. Unearthing that story together through the counseling relationship can heal, transform, and provide the freedom to live a more conscious and fulfilling life. I am so glad you are here. It would be an honor to walk with you on this journey. I would be happy to explore working together.
At Elevated Counseling & Wellness, we will work with you to reach new heights! With mental health professionals familiar with the stress that often comes with being a student, we are prepared to support you with life transitions, mood disorders, relationship or family concerns and trauma, including EMDR when appropriate. Being a young adult, as well as a student is a time of growth, change and transition, as well as challenge and adversity. Don't hesitate to reach out to get the support that you need to make the most of this time of life. Offering both virtual and in-person sessions, email us today at info@elevatedcounseling.org to schedule your free consultation!
Please visit my profile to learn more about my services.
If you are currently feeling overwhelmed and experiencing anxiety or have had a traumatic experience, I am here to help. I know it can be bothersome and difficult to focus when you are attempting to study and your mind will not stop running or your heart is racing. Perhaps you are entering a new environment where you do not feel as though you fit in. I can help you learn skills to navigate your worries and any barriers impairing you from reaching your goals and living the life you hope for. Please reach out today for a free consultation.
Hi, I’m Daniela Pacheco (Dani), a Licensed Professional Counselor in Colorado and a Clinical Psychologist trained in Chile. I specialize in working with Women, Latinx/e /e, immigrant, and BIPOC communities, and I provide therapy in both English and Spanish. In my practice, Raíces & Roots, I offer a compassionate and culturally responsive space where you can feel supported and understood. My approach integrates trauma-informed care, systemic and family perspectives, and social justice frameworks. I often work with themes of migration, identity, grief, anxiety, depression, and gender-based violence, helping clients strengthen coping strategies and reconnect with their own resilience. I believe healing happens in relationship and in community. Together, we will explore your story, build tools for regulation, and create space for growth and self-compassion. I'm currently only accepting private-pay clients and can provide a superbill for out-of-network reimbursement.
Hello! I work with individuals with a variety of issues, including depression, anxiety, trauma, substance abuse, and relationship challenges. Feel free to reach out for a free consultation dr.lesliehannon@gmail.com or 720.560.4016.
Let’s be real — the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? I’m here to support with those hard day-to-day challenges, and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and I want to hear it. My role is to walk beside you — offering perspective, practical tools, and space to heal. I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing. I draw from a variety of therapeutic modalities including EMDR, Internal family systems (IFS or inner child work), Somatic Therapy, and Acceptance and Commitment Therapy (ACT). I take a creative approach, weaving together tools from each of these modalities to shape a process that truly fits your needs. For more detail on each, check out the image above. Therapy should feel like a space where you’re truly supported. For some, that means sitting on a cozy couch in an office. For others, it might mean walking through a nearby park or connecting virtually from the comfort of home. You know what feels right for you — and I’d be honored to walk alongside you on that path.
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At Real Therapists Group, we offer down-to-earth, relationship-focused therapy for couples, individuals, and families. Based in Denver and available online throughout Colorado, our team specializes in helping people reconnect, communicate more effectively, and navigate life’s challenges with clarity and support. Whether you’re navigating conflict, parenting stress, or just feeling stuck, we’re here to help you grow, not just cope.