Therapists for college students near Chicago, IL
I love working with young adults who are dealing with things like stress, anxiety, depression, relationship challenges, life transitions, and the pressure to be perfect. Life can feel overwhelming at times, but you're not alone in this! Whether you're trying to manage stress, navigate tricky relationships, or simply find more balance, I'm here to support you every step of the way.
Please visit my profile to learn more about my services.
We are a group practice of 11 therapists located in Lincoln Square in Chicago. We conduct in person as well as online therapy. We specialize in anxiety, depression, relationship issues, and grief and loss.
For Real Therapy is rooted in the belief that therapy is a political act -- where resilience and rest are supported simultaneously. It is a practice for people who recognize the ripple effect of their impact on the world at large, and why it is integral to commit to the work of intentional self-healing to relate to yourself so you can best relate to others.
I’ve always been captivated by love, connection, and the strength people show through life’s toughest moments. Being transracially adopted is a meaningful part of my identity—it’s given me a deep appreciation for the complex, beautiful ways people form relationships and a strong commitment to honoring diversity, neurodiversity, and inclusion. As your therapist, I offer a calming, collaborative, and nonjudgmental presence. Whether you’re navigating anxiety, relationship challenges, identity exploration, or life transitions, I want therapy to be a space where you feel seen, safe, and supported to explore your story. I believe that everyone deserves to feel heard, valued, and connected—and that real growth happens when we slow down, reflect together, and make space for what truly matters to you. I work with individuals and couples of all backgrounds, and I’m especially passionate about helping people feel empowered in their relationships—with themselves and others. I’m currently earning my Master’s in Couple and Family Therapy at Adler University. As I grow in the field, I find myself drawn to Narrative, Emotionally Focused, and Collaborative therapies—approaches that center your lived experience and emphasize meaningful connection, healing, and change. I attend supervision with Mia Dal Santo, LMFT. You don’t have to have it all figured out before reaching out. Therapy is a place to begin, and I’m here to walk with you as you move toward clarity, connection, and a life that feels more authentically yours!
Are you looking to make changes in your life? Are you looking for a partner to help navigate relationship drama, manage symptoms, or just to listen to the challenges you’re going through? It would be an honor to partner with you on this journey, whatever the reason that brings you in. I can support you in managing stress, depression, anxiety, trauma, substance use disorders, dual diagnoses, and many other concerns. Each person is worthy of a space to feel seen and engage in a meaningful therapy experience. I strive to create a therapeutic space that is centered on the goals and needs of each person while building a collaborative relationship all in the understanding that you drive the direction and focus of our work together. I’m here as a guide to offer strategies, expertise and hope as we navigate through your unique experience in partnership. My therapeutic approach is grounded in strengths-based, trauma-informed and harm-reduction philosophies. Other evidenced-based practices utilized in my work include cognitive-behavioral therapy, mindfulness, motivational interviewing, and others that are best suited for the person and their particular needs.
I work with young people about to graduate or young career adults who instead of excitement and anticipation, feel frozen. You have done it all right, gotten the degree that is supposed to be "useful" and yet it feels empty. I work with perfectionistic, high achieving students and early career adults who thought their life would look one way at this stage but are finding it is not what you hoped or thought you would feel. Our work untangles perfectionism, comparison and the pressure to be exceptional at all times.
You may be navigating a rupture in your relationship, adjusting to a major life transition, or trying to reconnect with yourself and those around you. Maybe you’re part of a family balancing the pressures of athletics, or you’re working to reintegrate into a familiar or new life context. At the core, you want to feel understood, rebuild trust, and find a sense of stability and connection within yourself and your relationships. I specialize in working with couples rebuilding trust after infidelity, families of athletes navigating sport and family life, individuals facing major life transitions, and those reintegrating into their environments. My therapeutic style is collaborative, supportive, and systemic, drawing from approaches like CBT, EFT, narrative, IFS, and more. I tailor therapy to each client’s needs, often using metaphors and shared interests to make the process relatable, meaningful, and personal. As a bilingual speaker, I am able to provide therapy in English and Thai. Starting therapy can feel overwhelming, but you don’t have to take that step alone. I know how important it is to feel seen, hopeful, and reassured when facing challenges in life and relationships. Together, we can explore what feels heavy, uncover your strengths, and create space for healing and growth. If you’re ready to reconnect with yourself and those who matter most, I’d be honored to support you on that journey.
You Want To Feel Better. You Want Your Life To Be Better. We Are Here To Help. Find individual, couples, family and group counseling, in person at one of our 5 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. We work at the forefront of brain science to provide evidence-based results for you. Helping you live your best life.
I am passionate about working with adolescents, teenagers, and young adults navigating anxiety, depression, body image challenges, life transitions, and more. I value being able to support people through the variety of challenges life may bring to help process, guide, and problem solve. I strive to create a warm, welcoming space where clients feel heard, valued, supported and empowered. Deeply committed to helping people navigate life‘s challenges, I work collaboratively to explore patterns, process behaviors, strengthen coping strategies, build resilience, increase emotional regulation skills, and promote self-growth. I believe that everyone deserves the opportunity to be the best version of themselves through healing and growing from their experiences. As a clinician who utilizes a variety of approaches with my clients, I incorporate modalities specific to each individuals needs, often incorporating skills from ACT and CBT to help support clients shift negative thoughts. At the center of all of my interactions and interventions, I understand the importance of keeping a person centered and focusing on strengths. I am passionate about creating an authentic, collaborative and understanding environment where we work together toward meaningful goals to promote lasting growth.
Empowering Options is one of the most effective counseling approaches because our philosophy is to be uniquely on the side of the client. We concentrate on helping you learn, explore, and create your options. Options are in the perspective – the beliefs that you view yourself and the world through. As children, we believe what the adults in our lives told about the world and especially about ourselves. This profoundly affects us as adults. The way we view ourselves, our level of self-acceptance, self-esteem, and how we act in our lives and in our intimate relationships. The view we are given of ourselves determines our levels of self-esteem, and self–acceptance, and is one of the main reasons for problems in our relationships, with our partners, and in our parenting. Most of us were unintentionally taught, from a very young age, to think and feel against ourselves. So we do not have an objective view of ourselves and little compassion for how we handle the challenges we face. No charge for the first session to make sure it's a good fit. See the website for all other info.
Great to meet you! Hi, I’m Melissa. I work with curious, thoughtful people who are ready to show up for themselves — even when growth feels uncomfortable. Many of the clients I connect with are navigating big life transitions, like adjusting to college or next steps after college, navigating adulthood, or realizing the old path no longer fits. If you’re someone who’s willing to stay with the process and understands that meaningful change takes work, we’ll likely be a good fit. A bit about my approach to therapy I believe the relationship we build together matters more than any single approach or technique. Feeling safe, understood, and respected is where real change begins. Clients describe me as steady, thoughtful, and encouraging — someone who can sit with you when things feel messy and help you think outside the box when the usual answers don’t work. I focus on everyday, “garden-variety” struggles that still have a big impact on quality of life, especially during periods of transition. What you can expect from our first session Our first session is a chance to slow down, get to know each other, and talk about what brought you in and where you hope to go. We’ll explore what’s working, what feels stuck, and what kind of support actually feels helpful to you. Over time, many clients walk away with more clarity, confidence, and a renewed sense that they can create a path forward — even if it looks different than they originally imagined. Growth isn’t always easy, but you don’t have to do it alone.
Our therapists at Third Eye Therapy Chicago offer a variety of counseling and wellness services. We understand what it's like to feel the pressures in life building up or the need to figure some things out and wonder what you’re going to do. Feeling stuck can be stressful and frustrating or lead to feeling various levels of anxiety. We believe things can get better even when you don't know how to fix them. It can be scary not knowing where to turn to or where to look for help. We are here at Third Eye Therapy Chicago to listen, support and guide you toward finding a sense of direction to rebuild and take the steps you need to feel better. Connect with us to schedule a consultation.
Please visit my profile to learn more about my services.
I specialize in supporting individuals facing challenges such as mood and anxiety disorders, life transitions, relationship difficulties, grief and loss, or those simply seeking a safe space for self-reflection, personal growth, and emotional exploration. At the core of my practice is a genuine therapeutic relationship—one built on trust, empathy, and collaboration. With a foundation in evidence-based treatment methods, I combine clinical expertise with a compassionate, empowering approach. Humor is often woven into sessions where appropriate, helping to create a comfortable and engaging environment. By taking the time to truly understand each client’s unique personality, experiences, and goals, I tailor my approach to meet individual needs and foster lasting, meaningful change. I deeply believe that everyone has the potential to create positive transformation, and therapy can be that powerful catalyst for growth. It is a privilege to walk alongside my clients on their journey, helping them build momentum toward the changes they seek.
Are you facing anxiety, depression, navigating significant life changes, or grappling with LGBTQ-related challenges? If so, I'm here to help. I'm an empathetic student therapist with a year of experience, working under the supervision of a licensed clinician. My ideal client is someone looking to address these issues and seeking a safe, supportive space for personal growth. My approach to therapy is integrative, drawing from person-centered, psychodynamic, CBT, DBT, and feminist theories. I tailor my methods to your unique needs, ensuring that each session is a personalized journey towards healing and self-discovery. You're not alone in your journey. Whether you're struggling with anxiety, depression, facing life's transitions, or navigating the complexities of LGBTQ-related issues, I'm here to walk alongside you. If you're ready to embark on this path of self-discovery and growth, I invite you to reach out to me and I'm here to answer any questions you might have.
As a queer therapist I have since worked with folx navigating areas including anxiety, depression, life transitions, neurodiversity, relationships, stress, trauma, substance use, OCD, and more.
Perhaps you’re tired of not feeling good. Your relationships or career may be draining you and there could be a felt sense that there is more to life or something better for you out there. You might even be carrying a deep, nagging pain that needs release and yet, when the tears come, you hold them back in. Your struggles could leave you feeling unable to think clearly, experiencing tightness in your chest or your body, or even feeling like you weigh a million pounds. Over time, you could find yourself completely numb and not wanting to get out of bed in the morning. Whether these feelings are coming from the distant past or from something happening currently, this does not need to be your “normal”. With support, you can find relief and have greater peace in your life. I know what it’s like to feel empty or to question “how did my life get here?”. My experience with various mind body therapies, blended with traditional counseling, taught me that with compassion and determination, we can find our way out. I believe when we can openly share about ourselves without pressure and with knowing that everything is welcome, we are able to take small steps towards lasting change. From a young age, I had been fascinated with human behavior, introspection, and understanding our inner world. I became a therapist to help people explore all of the crevices where we hold our pain, not only to help connect the dots, but to expand awareness in both the mind and body. I believe this helps us to allow our tears to flow and hold our messiness with tenderness and grace. Working at the Family Institute at Northwestern University, showed me firsthand that change begins when we let go of labeling our thoughts, feelings, or sensations as “good/bad”, “right/wrong”, or “should/shouldn’t”. I am dedicated to helping people step away from these rigid beliefs and approach themselves with a gentle curiosity. I believe when we let go of the labels, we can learn to accept and integrate all parts of ourselves and our experiences with greater compassion. I also learned how important it is to blend a sense of lightheartedness and tough love during my role at Timberline Knolls Residential Treatment Center. I know change is not easy, and although we may never feel ready, it’s in doing it anyway and taking the first small steps that we begin to uncover our true nature. I understand how difficult it is to hold the uncertainty or pain in your life. You have the innate ability to regain a sense of balance and create internal space for any emotional experience. You deserve more and there is more for you out there. I am here to help you uncover and discover how big and free your life can be. Let’s connect now.
Navigating college life brings its own set of challenges, and it's completely normal to feel overwhelmed or stuck at times. As a therapist specializing in supporting college students, my mission is to help you recognize that even in the midst of academic pressures, relationship complexities, or personal uncertainties, there is always a way forward. I adhere to the belief that "There is Always a Way," and I'm here to guide you through your unique journey. Whether you're grappling with the demands of college, experiencing self-doubt, managing complex relationships, or trying to find a balance between academics and personal life, we can work together to uncover possibilities for growth and create lasting positive changes. My expertise lies in assisting college students dealing with issues like stress, anxiety, depression, low self-esteem, and the challenges of transitions. By exploring your thoughts and behaviors, we can gain valuable insights that will empower you to overcome obstacles and thrive during this transformative period. Embarking on a therapy journey during your college years may seem daunting, but I'm dedicated to creating a safe and supportive space where you can openly share your thoughts and concerns. My goal is to make you feel seen, heard, and empowered throughout this process. When you're ready, I'm here to collaborate with you on your journey, helping you navigate through the uncertainties and discover the path forward to a more fulfilling college experience. Delve is a depth-oriented practice with multiple clinicians dedicated to thinking deeply and flexibly about the therapeutic process and your growth experience. Our clinicians work diligently to build a trusting therapeutic relationship that serves as the foundation for clinical work. Read more about our approach at https://delvepsych.com/Theory/
My therapeutic process is rooted in the values of openness, acceptance, and collaboration. I believe that accessing what genuinely exists inside ourselves helps us to know who we really are. I draw from various therapeutic approaches, focusing on the mind-body-spirit connection, to illuminate underlying issues, free up blocks, and heal old wounds. My goal is supporting clients in their efforts to discover and become more fully the person they were created to be. Being a recreational triathlete and endurance sports participant has drawn my focus towards the biopsychosocial approach to one’s overall health and wellbeing.