Therapists for college students near Chicago, IL
Our team of licensed clinicians, social workers and supervised counseling students offers individual, couples and group therapies. To request counseling services, please call a member of our Social Services team at 773-525-1777 ext. 244 or email mentalhealth@nourishinghopechi.org. We will make every effort to get you scheduled for an appointment as soon as possible. Certain times of year are busier than others and a short wait may be necessary. The only residency requirement for our mental health program is that you live in the city of Chicago. As a free, private resource, your goals and hopes determine our course of action.
I believe that my clients know themselves better than anyone else, so my role is to provide resources and support to help them meet their goals. As a social worker, I also help my clients unpack how larger systems impact their mental health and relationships. I work from a queer-affirming, anti-oppressive, and neurodivergent-affirming approach to therapy.
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Nothing human can be alien to me -Terence. Within the bounds of a safe relationship, I hope you can let the ugly, shameful and irrational parts of you breathe. Together, we can encounter them with compassion, as this is often where the work lies. I endeavor to create a warm holding environment for you as we explore issues more deeply and understand their origins through psychoanalytic, relational and existential perspectives. I share my conceptualizations with clients and provide psychoeducation to increase insight into our unconscious experiences, while honoring individual uniqueness, cultural nuances, and other complexities. I enjoy working with BIPOC individuals (especially AADPI and South Asian), first- and second- generation immigrants, LGBTQIA+ identifying individuals, men’s issues, and those with religious or spiritual backgrounds. I’m also interested in therapy with couples and intimate unions. I integrate a variety of approaches, fitting the needs of each client. I am currently a fellow at the Chicago Center for Psychoanalysis. I received my Master’s in Counseling from Northwestern University and have two years of clinical experience working with clients from a range of backgrounds and presenting issues. I feel honored to do this work and I look forward to working with you.
Daniel Lovan, LPC (He/Him) is an LGBTQIA+ therapist specializing in trauma-informed therapy for adolescents and adults. Daniel earned his MA in Community Counseling from Loyola University Chicago and has extensive training in Dialectical Behavioral Therapy (DBT) that informs his use of other evidence-based practices such as CBT, ACT, and Exposure Therapy. Daniel is also trained in and utilizes Written Exposure Therapy, Cognitive Processing Therapy, and DBT Prolonged Exposures as discreet trauma protocols for clients suffering from acute trauma symptoms. Due to his history and love of teaching in group therapy settings, Daniel emphasizes psychoeducation and a mindful, non-judgmental approach to help his clients see themselves in a more understanding and self-compassionate way that allows them to strip away the shame, guilt, and fear preventing them from curating their desired life worth living. Daniel prioritizes teaching DBT Skills, Polyvagal Theory, and Somatic experiences in his work with individuals, couples, and family systems. “If you’ve ever felt like you needed someone who just gets it, or if you’ve ever wanted a therapist who feels like a “real person” then you’ve come to the right place. How can I ask you to be your true, vulnerable self without also being vulnerable myself? I want to be on your journey of highs and lows with you and to teach you concrete skills along the way that will help you break free from patterns that you feel powerless to change. I’m looking forward to working with you and teaching you to see yourself, the world, and others, in totally new ways!”
Alexandra obtained her Masters of Art Therapy and Counseling from the School of the Art Institute of Chicago. Throughout her career, Alexandra has worked with clients in all stages of life from childhood to older adulthood. She has worked in continuing care communities as well as residential and private practice settings. During her time working in residential level-of-care, she led groups based in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (CBT). She is particularly passionate about working with grief & loss, ADHD, anxiety, and depression. Alexandra’s therapeutic style is integrative through the use of a person-centered lens that can incorporate DBT, CBT, and ACT modalities. She approaches sessions with clients through collaboration to develop interventions that meet the needs and interests of each individual while highlighting each client’s strengths. Alexandra uses ACT through an existential perspective, supporting client’s actions and decisions in connection with each individual’s values to create meaningful experiences throughout life. In the therapeutic relationship, she utilizes a relational approach while also finding moments to incorporate humor. One of her favorite parts of being a mental health professional is to witness growth in clients and celebrating their successes. Throughout her career Alexandra has specialized in working with clients experiencing anxiety and depression through the use of interventions such as Exposure Response Prevention (ERP), Behavioral Activations (BA), developing coping skills, and managing critical thoughts. She assists clients navigate perfectionism and build self-esteem while addressing concerns in relationships to build communication and boundary-setting. Alexandra’s path to becoming a therapist began with explorations in the benefits of artmaking in mental health through art therapy. She has developed extensive knowledge of art materials and methods such as painting, fiber arts, and ceramics. Alexandra can use art therapy with clients as a form of communication, self-expression, or assist in emotional regulation. She previously developed an art therapy curriculum when working in a residential setting to assist clients in continuing to build skills as well as creating further opportunities for creative expression.
We are here to support you. Life Aligned Counseling offers individual, couples, and family counseling services. Our team of therapists has experience in a wide variety of issues including depression, anxiety, trauma recovery, grief, relationship issues, self-esteem and self-concept, emerging adult issues, family conflict, stress management, spirituality, significant life transitions, men's issues, etc. We are committed to providing empathetic, affirming, and culturally sound care that creates a safe space for healing and transformation. Visit our WEBSITE at lifealignedcounseling.com to get scheduled.
Lizzie’s therapeutic approach is client-centered and strengths-based, focusing on collaboration and respect for each person's unique journey. She uses CBT techniques to help clients identify and challenge negative thought patterns, develop coping strategies, and achieve their personal goals.Over her years in the field she has worked with a variety of clients with a multitude of diagnoses and issues, ranging from but not limited to addiction, alcoholism, anxiety, bipolar disorder, eating disorders and depression. She also has experience working with individuals on the Autism Spectrum and LGBTQ teens. Lizzie has worked in various settings, including schools, mental health facilities and community based practices and is passionate about advocating for social justice and equity. She believes in the transformative power of support and connection, and strives to create a safe, non-judgmental space for her clients. Whether you are facing personal challenges, family issues, or seeking guidance in your mental health journey, Lizzie is looking to help.
Do you have unwanted thoughts or habits preventing you from growing and being your authentic self? Are you struggling with some relationships in your life whether they are family, friends, co-workers, or a romantic partner? My goal is to collaborate with you where you are at to begin to process these experiences and develop skills and insights for you to grow. I believe every person deserves to be validated and have a safe space to feel and be heard. My passion and expertise lies in individual counseling for family dynamics and relationships which usually leads to support with self-esteem, identity, boundaries, and/or guilt. Together, we will take the time to process areas you are wanting to improve. I promise to create a comfortable, non-judgmental space where you can bring your honest thoughts and feelings. We will work on increasing insight and changing negative thinking patterns while becoming more aware of yourself and your relationships. After years providing counseling in the education field, I bring a range of experience working with diverse clients and issues. My clients tell me I’m warm, supportive, down-to-earth, insightful, approachable, and genuine. My goal is to provide you with a space to process, feel, and grow. Let’s connect for a phone consultation to see if we’re a great fit.
I understand how overwhelming change can feel. As a relationship therapist, I believe you are not broken or damaged. I am here to help you make sense of who you are based off your life experiences and relationships. When you come to session, we’ll work together to help you see and celebrate your value as an individual, partner, and friend creating lasting, positive change for yourself and relationships. With years of experience in therapeutic classrooms, daycare centers, housing shelters for at-risk youth and families, and as a prevention specialist in middle and high school settings, I bring a compassionate, trauma-informed approach to my practice. I specialize in working with young adults and women, focusing on self-esteem, identity, societal expectations, and gender roles in relationships. I also address family of origin issues, including attachment wounds and intergenerational trauma, while integrating anxiety management, mindfulness, and emotion-focused therapy. I earned my B.A. in Family and Human Services, along with Spanish, from the University of Oregon and my M.A. in Couple and Family Therapy at Adler University. I also hold a certification in Trauma-Informed Care from St. Vincent DePaul and am a proud member of the American Association for Marriage and Family Therapy (AAMFT). My supervisor is Brittney Brooks, AMFT.
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We specialize in treating complex co occurring addiction, eating disorders, mood disorders and related trauma. Our patients are complex human beings and our goal is to treat the whole person and not just a single diagnosis.
Grey Area Therapy is a small practice located in the Wicker Park/Bucktown Neighborhood. Our team specializes in working with young adults and we provide support to folks working with anxiety, depression, life transitions, academic and vocational stress, trauma, eating disorders, perfectionistic tendencies, supporting folks identifying as LGBTQ, and folks with relationship issues. We are in network with most commercial insurance providers (BCBS PPO and Blue Choice, Aetna, Cigna, and United). We have in person and virtual openings and we offer weekday daytime, evening, and weekend availability.
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I am passionate about working with adolescents, teenagers, and young adults navigating anxiety, depression, body image challenges, life transitions, and more. I value being able to support people through the variety of challenges life may bring to help process, guide, and problem solve. I strive to create a warm, welcoming space where clients feel heard, valued, supported and empowered. Deeply committed to helping people navigate life‘s challenges, I work collaboratively to explore patterns, process behaviors, strengthen coping strategies, build resilience, increase emotional regulation skills, and promote self-growth. I believe that everyone deserves the opportunity to be the best version of themselves through healing and growing from their experiences. As a clinician who utilizes a variety of approaches with my clients, I incorporate modalities specific to each individuals needs, often incorporating skills from ACT and CBT to help support clients shift negative thoughts. At the center of all of my interactions and interventions, I understand the importance of keeping a person centered and focusing on strengths. I am passionate about creating an authentic, collaborative and understanding environment where we work together toward meaningful goals to promote lasting growth.
I support people experiencing life transitions, stress, and relationship issues. I personalize treatment to each client using our relationship, scientific approaches, and collaboration to meet your goals. I also provide trauma centered therapy and EMDR.
We primarily work with underserved and marginalized populations. We specialize in treating complex trauma and the many ways in which it can show up clinically.
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when you're feeling overwhelmed, and others that, with practice, will help you build long-term resilience. My goal is to equip you with tools that not only address immediate concerns but also foster your overall well-being. I offer both virtual and in-person therapy in Chicago, allowing us to create a space that fits your needs. Whether you're on campus, at home, or balancing a busy schedule, therapy is accessible and fits into your life. If you're ready to take a proactive step toward managing your stress, anxiety, or relationship challenges, let’s connect and work together to create a meaningful path forward.