Hi, I’m Stephanie, a bilingual, bicultural Latina therapist and second-generation Mexican American. I specialize in supporting LGBTQIA2S+, Latinx, and BIPOC communities, with a focus on reducing mental health stigma. Growing up, I witnessed barriers to therapy, which drives my mission to create a safe, inclusive space for healing. I offer compassionate therapy and mental health education to help you thrive on your wellness journey. I take a collaborative approach to therapy, empowering client...
My resulting approach to therapy is to offer a listening ear and a warm presence as you navigate through the messiness of life, while also bringing a helpful perspective to help you become who you want to be. My grounded person-centered base is enriched and complemented by the latest evidence-based practices and insight-based approaches (a tailored integrative approach drawing from Acceptance and Commitment Therapy (ACT), Psychodynamic, Cognitive Behavioral Therapy (CBT), Internal Family Systems...
I work with adults facing depression, anxiety, and challenges with major life transitions. I especially enjoy working with people from activist and LGBTQIA+ communities. My background in social work with those who have a history of psychosis has given me deep respect for people's experiences of marginalization and stigma, which sometimes result from seeking help. Therapy is a place for those parts of ourselves that don’t otherwise have a place, whether in the roles, circles, and institutions...
Hello, I have many years working with children, adolescents and adults in community mental health, inpatient, and private practice. Psychotherapy requires a desire to understand one's self and the issues that trouble you. In treatment, we will work together to understand how your history impacts these current concerns and find new ways to work through them so that you will feel greater internal strength and freedom....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I provide both in-person and telehealth therapy for adult individuals. As an Asian/Native Korean clinician, I embrace cultural similarities and differences with clients across the world and provide sessions in both English and Korean....
Do you hold yourself to a standard that always seems to be out of reach? Are past experiences, stress, or anxiety preventing you from living the life that you want? Let’s work together to restore balance and embrace a more fulfilling life. My areas of expertise include trauma, eating disorders, anxiety, and the unique stressors experienced by athletes and healthcare providers. I also work with individuals seeking to build healthier, more fulfilling relationships—whether with partners, friends, o...
Why does it always feel like the to-do list is never-ending and what’s done is never quite enough? You are diligent about keeping on top of things and it’s gotten you pretty far. Yet, you find yourself asking “I’m running myself ragged for this?” Work-life balance? Who has time for that! Well, you are not alone. Like you, the individuals I work with tend to be busy, successful, professionals who feel stressed, anxious, and unsatisfied and struggle with burnout and imposter syndrome. They seem li...
It can be very challenging for non-neurotypical individuals to find a therapist who is relatable, knowledgeable, and experienced. Neurodiverse individuals often exhibit a variety of non-neurotypical behaviors and communication strategies. Despite this, many of the core features, symptoms, and traits of an autism spectrum disorder are very similar among many individuals with ADHD and/or Autism. I have dedicated my career to treating individuals with non-neurotypical disorders. This allows me s...
Please visit my profile to learn more about my services.
As a previous university counseling center therapist, I work well with students who feel stuck and unhappy, and who are looking to make some sort of change in their lives, whether it is related to mood, purpose, addictions/habits, and/or relationships. I also work well with student who are experiencing nervousness about their academic and/or personal lives, and who are feeling overwhelmed with stress. I help students figure out how to be successful as they transition into young adulthood....
I am a Licensed Clinical Professional Counselor, a Board Certified Registered Art Therapist, a Certified Alcohol and Drug Counselor, and hold a masters in Criminology. I have been providing therapeutic services since 2011 and specialize in addictions, grief/loss, adolescents, and trauma. I've had the privilege to work in various settings such as community work with grief and loss, corrections facility, adult inpatient substance use treatment, adolescent & young adult residential, and therapeutic...
For a long time, life has felt extremely difficult for you. Maybe you’re feeling frustrated because on the surface, everything looks good and your life “could be worse.” “It's fine. I'm fine!” has become your inner dialogue. However, feelings of tension, exhaustion and burn-out are present. Friends and family are not noticing your pain as you have mastered hiding it, leading to confusing feelings of loneliness, guilt and shame. Perhaps deep down you know you want to live your life authentically ...
Hannah joined Relational Insight in 2023 as an intern providing affordable therapy to individuals, couples, and families. She utilizes Psychodynamic and Family Systems approaches, recognizing the interconnected web of physical, mental, emotional, and spiritual health. Hannah helps clients explore the roots of their beliefs, values, and self-narratives which shape their realities and experiences in their day-to-day lives. As a former teacher, Hannah excels at effectively helping adolescents a...
Megan provides Individual and Group psychotherapy, specializing in treating individuals with addictions, eating disorders, trauma, mood disorders, anxiety disorders, and self-injuring behaviors. She has worked in the residential setting, intensive outpatient, and outpatient settings. Megan believes in a holistic approach that is integrative, trauma-informed, psychodynamic, and empowering. She focuses on treating the whole individual, including emotionally, physically, psychologically, and spirit...
Hi! I am an EMDR-Certified and AASECT-Certified Sex Therapist with a specialization in working with college students (both "traditional" and "non-traditional"). I deeply enjoy getting to work with folks who are looking to address challenges they might be experiencing in their relationships: their relationships to partners, friends, family members, and importantly, to themselves. Many life experiences may lead us to feel in disconnection with ourselves: whether you have experienced relational or ...
Healing is never a straight line, there will be ups and downs, and sometimes moments where one can feel stuck. Counseling is an important component of our healing journey and I hope to be of service to my clients to walk along their healing path. Looking deep inside can make one nervous and scared, but to look deeply inside is a very courageous step. Creating a safe space where my clients can feel seen and heard is very important to me. I obtained my B.A. in Psychology in 2011 and my M.A. in Cli...
I understand how overwhelming change can feel. As a relationship therapist, I believe you are not broken or damaged. I am here to help you make sense of who you are based off your life experiences and relationships. When you come to session, we’ll work together to help you see and celebrate your value as an individual, partner, and friend creating lasting, positive change for yourself and relationships. With years of experience in therapeutic classrooms, daycare centers, housing shelters for at-...
My experience includes emotional & mood concerns, identity exploration, perfectionism, relationship difficulties, academic & vocational distress, and grief. Sharing your true self in therapy is a vulnerable act, and I respect your courage. I am mindful of your needs and meet you where you are. I would be honored to help you with the next step of your journey....