Therapists for college students near Boston College

I'm a psychologist with 20+ years helping college students with eating disorders and body image problems. I like to work collaboratively. I bring the expertise on how to help students recover from anorexia, bulimia, binge eating, and emotional eating ( as well as the anxiety and depression that often accompany these issues) but students are the experts on their lives. Together, we form a partnership to help you move forward in both your eating disorder recovery and in building a life with more balance and joy! I utilize a mix of empirically-supported therapeutic approaches including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.

As individuals or in the context of a relationship, we are always trying to make meaning of our lives, decide what is essential to us, and think about the path we are on. Of course, in life there are transitions and challenges along the way which interfere. One can become affected emotionally and can get lost for a time, or feel disillusioned, upset or stuck. In our relationships, we experience conflict and communication struggles, and sometimes get locked into repeated and unwanted patterns. One might ask: "Am I living the life I want; is there something more for me? How do I change? Therapy can be a way to understand the emotions we have, the life transitions we experience and the thoughts we linger on as our lives and relationships evolve and develop. Beyond understanding, therapy’s intent is to support and prompt change and to help you sort through these challenges in your own unique way. Collaboration will guide our work together. I am an interactive, direct and reflective therapist who brings curiosity, humor and respect for the complexity of the issues individuals face. Change is difficult to achieve; my job is to help you utilize and build your resources to accomplish the goals you seek. Having over 30 years of clinical experience offers strategies and tools to share.

I am passionate about reducing stigma around mental health and creating a supportive space for all clients. I strongly believe in meeting clients where they are and collaborating with them to create an environment that is most conducive to meeting their therapeutic goals. Additionally, I value the importance of trust in the therapeutic relationship, and I strive to understand my clients’ identities and experiences while exploring their strengths. My passion is working with young adults experiencing anxiety, general stress, interpersonal relationship and family challenges, as well as work or school challenges. I like to work collaboratively with clients, and I welcome open feedback around the therapeutic relationship and process. I am committed to self-reflection and growing in this field to better serve my clients and community. If you think I may be a good fit for you, please reach out. I understand starting therapy can be challenging, and I am here to help with the process. Additionally, many clinicians in our small practice are accepting new clients, and I am happy to provide a referral if you feel I am not be the best match for you.

Everyone, at least once in their life, finds themselves struggling with life events that feel insurmountable or with emotions that feel outside of their control. I believe that therapy can help with that and bring out your own resilience and capacity to learn. My guiding principle is to provide an open and accepting environment where people can explore their personal experiences and reinforce their well-being. I view therapy as a collaborative process and use acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to emphasize mindfulness and self-awareness. Working together, we can identify barriers to success, maladaptive responses and strategies to help you find the change you're looking for. I enjoy working with a diverse and multicultural population of clientele. If you have any questions, please feel free to contact me.

Therapy can be a powerful space to pause, reflect, and reconnect with what matters most. My approach focuses on the here and now—helping clients notice how their environment and surroundings impact their stress and emotional well-being. I believe that many challenges we face are shaped by internal and external systems, and I support clients in easing excess self-blame while finding clarity and strength in their responses. I use a strength-based, collaborative approach to help people feel more hopeful, grounded, and empowered in their healing process.

Welcome to my practice! I invite you to consider working together to address your specific goals and challenges in a supportive and collaborative way. I specialize in working with individuals with issues of anxiety, specific phobias, depression, trauma, mood dysregulation, adjustment to life transitions and building coping strategies and resilience. I believe that with challenge comes an opportunity for inner growth and strength. Mindset is a powerful tool that can help you to feel strong, calm, and confident. Together, we will create a wellness plan in a strength-based approach as you learn to change old habits and create new ones that promote a healthier lifestyle. We work to develop the path and mindset to help you be more resilient and deal with life's inevitable challenges. As a member of NESCH and Approved Consultant through ASCH, I can integrate clinical hypnotherapy into my practice especially in supporting test performance, public speaking, and sports performance.

I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.

Hi! I’m Gabrielle (you can also call me Gabbe). Whether you’re new to therapy or returning for another go, here’s what you can expect from our sessions: a conversation where clinical insight, honesty, and compassion intersect. I specialize in supporting individuals through major life transitions by helping them cultivate a healthier, more fulfilling relationship with food, themselves, and the people in their lives. My approach centers around making meaningful change by moving forward with imperfections and recognizing when it’s time to cut ourselves some slack. Together, we’ll collaborate to create a space where you can feel understood while also being gently challenged toward the life and relationships you strive for. Outside of the therapy office, I’m often spending my time with my loved ones, enjoying fresh air, and window shopping at various vintage thrift markets. I also enjoy playing video games (especially the Sims or Elden Ring), or trying new, crafty activities when I feel a more introverted! You deserve a space where you feel genuinely seen and safe to show up as yourself. If you're curious whether you'd find that space here, please reach out and we can schedule a free consult call!

As a licensed mental health clinician, I have worked within a variety of settings with clients from all different backgrounds in terms of race, ethnicity, gender identity, age, and socioeconomic status, etc. I have especially enjoyed working with young adults and youth. My goal as a therapist is to help you face your challenges with grace and dignity, gain clarity into your problems, and strengthen your mental health. With me, you will be able to explore and process your issues in a non-judgmental and safe environment, and foster understanding of yourself through increased awareness and perspective taking. I incorporate all my clinical training, experiences & skills into therapy. I use a multi-faceted lens to better understand, see & hear you. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and my experience includes treating trauma & stress-related disorders; mood disorders; anxiety disorders; grief; interpersonal challenges & family conflicts. I see my role as a therapist as being a collaborator in your healing. My focus is to help you feel supported and more connected to yourself so that you can make necessary changes in your life in order to move forward and to live more fully.

Empowered psychiatry wants to provide a space of inclusivity and comfort where you will receive care in an affirming and empowering approach. In addressing your mental health, we will be addressing what may ail you, but we will also be exploring what optimal functioning and well-being look like for you. Our goal is to help you achieve your defined best.

Maybe it’s hard to name exactly what’s wrong. You may be functioning on the outside while feeling exhausted inside, unsure how to share any of this with the people and systems around you. I share and want to honor these experiences of moving between cultures and languages, carrying expectations, and navigating BIPOC and LGBTQ+ identities. Together, I will work with you to co-create a space where you feel heard and seen, with room to better understand who you are and move toward what you want. My hope is to gently empower you with insights and momentum that extend into your life beyond therapy. As a queer Asian therapist with experience as an international student, I bring understanding of navigating identity, belonging, and multiple worlds into my work. My approach is trauma-informed, relational-cultural, and humanistic, with space for creative exploration of your experiences and relationships. I also integrate CBT and somatic tools when helpful. You don’t have to carry everything alone. If you’re looking for a fellow traveler who can hold your full story, sit with life challenges, and stay alongside you through uncertainty and change, I’m here to walk with you. - 你有没有过这样的感觉：好像很难说清到底哪不对，也许表面上一直在正常学习或工作，日子也在向前，但身体和心却紧绷着；很少有机会停下来，听听内心的声音。尤其当我们在不同文化和环境里生活，那些说不清的感受在面对家人、朋友或社会时，常常更难表达出来。在我们开始咨询前，你不需要先想清这些。我们可以一起用你觉得舒适的方式，慢慢靠近这些复杂的感受，理解它们的来处，并探讨你真正想要的是什么。 作为一名中文心理咨询师，我也曾以留学生的身份在异乡生活。这些经历让我意识到身份认同、归属感和心理健康的关联与重量。在咨询中，我重视关系本身，也关注你的过往经历如何塑造了现在的你：你的情绪、选择，和自我。我们会一起梳理你的体验，并“翻译”这些感受背后的需求，把模糊的困扰逐渐变成可以看清的方向，和可以尝试的应对方法。让改变不只发生在对话里，也发生在你推开咨询室门之后的生活中。 你不需要一个人承担所有。如果你正在寻找一位能理解跨文化生活的重量，愿意在不确定和变化中一起向前走的人，我很乐意与你同行。我们的机构位于波士顿唐人街附近，我也提供中英双语的线上咨询服务。期待与你的见面

In my private practice, I work with high school, college, and graduate/professional students. I enjoy working with high-achieving students of all genders, racial/ethnic and socioeconomic backgrounds. I am also pleased to see those those who strive to achieve but are facing barriers to academic or personal success. This includes students who are on leave from college for medical, personal, or financial reasons. Because I also consult to schools and colleges, I am very effective at helping students and families navigate educational institutions.

Symptoms arise in the context of trying to adapt to something difficult in one's life. This may be an adaptation to a painful relationship, a work situation, or a physical limitation. Symptom relief comes with an initial understanding of the meaning of the problem, and then working with specific strategies to manage the problem differently. Our work will focus on who you are as a person and how your particular set of symptoms or issues have evolved for you in the context of your life as a whole. My professional background includes completing an internship at a Harvard-affiliated hospital, a post-doctoral fellowship at Harvard Health, and a certificate in the practice of psychoanalysis at the Massachusetts Institute for Psychoanalysis where I have been on the faculty. I was the Director of Psychology Training at the Brookline Community Mental Health Center for over 25 years. I have worked with children, adolescents, adults, couples and families for over 25 years. Working across the lifespan has provided me with a unique perspective on how we as humans cope in a complicated world.

I believe in the power of relationships. We show ourselves, and become ourselves, through our relationships with others. I seek to provide a safe space for collaborative exploration of your thoughts and feelings, including those that may have been pushed aside. By working together to give voice to your desires and fears, and develop non-judgmental awareness of your inner conflicts, you can learn how to give yourself what you need and build resilience. I am a Licensed Psychologist, primarily trained in psychodynamic and family systems practices. specialized in working with adults struggling with anxiety, depression, eating disorders, traumatic experiences, and acculturation/identity issues. I am bilingual (English-Spanish) and bicultural, and have an interest in multicultural clients' needs. I individualize/tailor my therapeutic approach to meet the needs and goals of each client, because this should be about you. Whether you yearn for peace, love, authenticity, balance, or even if you do not know what is missing in your life, please contact me to learn more about how therapy can help you find it.

Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which integrate Cognitive Behavior Therapy (CBT), interpersonal process, Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotional focused Therapy and mindfulness. I was born and grew up in China. Living in two different cultures has its own challenges and rewards. I learned to appreciate the richness of human experiences and cultures, also practice therapy through a multicultural lens. I am bilingual, provide psychotherapy both in English and Mandarin.

Living in today's modern world is difficult. We are bombarded with information, choices, expectations and responsibilities. And that's difficult for anyone to carry alone. I imagine you’re searching for a therapist because something is not working, and you are looking for a change. Therapy can be a wonderful tool to help you navigate life's challenges and to improve your mental health and overall well-being. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, therapy can provide a safe and non-judgmental space for you to explore your thoughts and feelings. As a therapist, my approach is collaborative, and client centered. This means that I will work with you to create a personalized treatment plan that addresses your unique needs, preferences, and goals. I believe in using evidence-based practices and integrating various therapeutic modalities to provide the most effective treatment possible. In therapy, we will work together to identify patterns and behaviors that may be holding you back, explore new perspectives and coping strategies, and develop skills to help you thrive in all areas of your life. My ultimate goal is to help you build resilience, gain insight, and achieve greater overall satisfaction and fulfillment. If you're ready to take the first step towards positive change, I would be honored to work with you. Please don't hesitate to reach out to schedule an appointment or to ask any questions you may have. I welcome you to reach me at email, agranigan@groundingu.org or my website at: www.groundingu.org to learn more and schedule your first appointment or free consultation today!

Emma Goldblum (she/her/s), founder of Horizon Therapy Services, is a clinical social worker practicing psychotherapy in the Greater Boston Area, with an office based in Dedham for in-person client sessions. Telehealth sessions are also available upon request. A graduate of the Boston College School of Social Work, Emma specializes in trauma-informed treatment, including Eye Movement Desensitization and Reprocessing (EMDR) Therapy. Emma was trained in trauma-sensitive treatment while working for two of Greater Boston's renowned trauma specialty clinics, The Trauma Center at JRI and Children's Charter Child & Family Trauma Clinic. Emma strives to provide a supportive and non-judgmental environment where clients are treated with respect and dignity, and feel listened to and valued. In therapy, Emma aims to help clients process challenging experiences, identify their strengths, and develop new coping skills and language to manage difficulties, all while nurturing hope, relief, and empowerment. It is Emma's hope that clients emerge with increased confidence and resilience, ready to navigate life with greater ease.

Our team of skilled therapists offer trauma-informed, gender-affirming care for clients ages 13+ in a space free from weight stigma and rooted in respect for all bodies. We promise to approach your story with compassion and curiosity, and you will feel seen and heard. We specialize in eating disorders, trauma, anxiety, and relationships.

Hello. If you are are struggling with depression, anxiety, intrusive thoughts, negative self-image, perfectionism, relationship difficulty, family conflict, or the question of how to stay steady, focused, and peaceful during this turbulent time, I will listen and work with you from a variety of therapeutic approaches so you may gain stability and self-acceptance and feel fully and meaningfully engaged in your life. I look forward to hearing from you.

Life can leave us feeling unsettled in our surroundings or unfulfilled with who we are. We may feel lost, anxious, or stuck in patterns that no longer serve us. I believe that a meaningful therapeutic relationship can help to explore life openly, without judgement, and provides an opportunity to understand yourself more clearly. I work with young adults and adults who want to explore transitions in life, manage anxiety and stress, work through challenges in relationships, and heal from past experiences. My hope is that our relationship will help you will feel seen, heard, and valued, allowing room for movement in your life. My approach is warm and collaborative, encouraging curiosity about your internal experiences, guiding you to develop self-compassion, and identifying skills to help you manage. I often integrate somatic techniques and mindfulness practice to support you in connecting mind with body and I am interested in how social and systemic forces impact our lives. I believe we all have inner wisdom and can sometimes lose sight of that. I hope to join you in accessing that wisdom, to feel empowered in your choices and reconnect with who you are. If you think this approach may be a good fit, I encourage you to reach out and I look forward to hearing from you!