Therapists for college students near Boston College

Using compassionate listening with active questioning I help you explore the areas you are struggling in and creatively find solutions. Borrowing from my work with clients over the years, and my own life experiences, I share anecodotes, humor and practical advice to help you find your authentic self and the contentment and happiness we all strive for. You will find me active, thoughtful, caring and engaging. I love my work and the opportunity to help others move forward in their lives.

Trying to hold it together in college can be exhausting. If anxiety is constant, your focus is shot, your mood feels unpredictable, or you’re wondering why everything feels harder than it should — this is where we come in. We’re a small psychiatric practice with two experienced nurse practitioners who specialize in medication management for students. We take the time to understand what’s going on, explain things in plain language, and create a plan that fits your life — not just your symptoms. You deserve support that feels thoughtful, not rushed.

I have experiences working with young adults in college counseling setting. Many of the people I work with are navigating periods of change, uncertainty, or feeling overwhelmed. You may be struggling with anxiety, depression, relationship challenges, trauma, identity exploration, academic or career stress, or simply feeling like you've lost your sense of direction. My goal is to provide a supportive, collaborative space where you feel heard, understood, and empowered to better understand yourself, build on your strengths, and move toward meaningful, lasting change.

As a licensed mental health clinician, I have worked within a variety of settings with clients from all different backgrounds in terms of race, ethnicity, gender identity, age, and socioeconomic status, etc. I have especially enjoyed working with young adults and youth. My goal as a therapist is to help you face your challenges with grace and dignity, gain clarity into your problems, and strengthen your mental health. With me, you will be able to explore and process your issues in a non-judgmental and safe environment, and foster understanding of yourself through increased awareness and perspective taking. I incorporate all my clinical training, experiences & skills into therapy. I use a multi-faceted lens to better understand, see & hear you. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and my experience includes treating trauma & stress-related disorders; mood disorders; anxiety disorders; grief; interpersonal challenges & family conflicts. I see my role as a therapist as being a collaborator in your healing. My focus is to help you feel supported and more connected to yourself so that you can make necessary changes in your life in order to move forward and to live more fully.

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

• Outpatient counseling and recovery support to the greater Boston area community. • Support to adult individuals, couples, and families grappling with mental health and substance use challenges. • Affordable, accessible care and offer sliding scale, private pay and accept most insurance plans. • Day and evening appointments as well as convenient virtual sessions. • Fast replies to inquiries and quick scheduling of appointments

I am a licensed educational psychologist and psychotherapist. There are times in life when you may struggle with social-emotional issues that are overwhelming. You may be dealing with issues such as anxiety, depression, social stress, relational conflicts, low self-esteem, poor impulse control, trauma, or the challenges of college life. Navigating the myriad of social stressors frequently requires learning new skill sets, which at times may include further development of your Emotional Intelligence (EQ). My goal is to support you as the author of your story and create an approach that fits your unique needs. I focus on helping clients build those inner resources and when possible a network of support that help them weather the challenges in life and promote lasting change. My treatment modality is holistic and integrative. Everyone is unique and as individuals no one therapeutic style may work for everyone. I may incorporate parts of different therapeutic approaches to create a custom fit based on each client's needs.

Do you wish you could handle worry and stress better? Feel happier? Live a more balanced life? Is stress, worry, or sadness interfering with school, work, relationships, or keeping you from living the life you want? In your work with me, you will learn new ways to think, feel, and do things differently that empower you to be more focused, self-confident, and positive. I've helped hundreds of people meet with life's ups and downs in a more manageable way. Together, we will develop a plan to address your concerns and identify what's needed to accomplish your goals. My clients often report that they feel more confident about approaching life's challenges. I encourage you to contact me to schedule a free phone consultation to see how I can help you. I look forward to hearing from you soon!

Therapy enables us to heal ourselves and sharpen access to our wisest intuition. As your therapist, I will provide a comfortable space for self-reflection, where you will come to understand yourself at the deepest level. In our work together, you will learn to nurture yourself as you build inner strength and serenity. I’ve worked in community mental health, psychiatric hospitals, outpatient treatment centers, and private practice. Driven by curiosity, empathy, and integrity, my approach is built on the belief that every person is capable of growth. My goal is for you to leave each session feeling seen and understood, and to end therapy as your most authentic self. Though there is always darkness in life, I believe light can be found by those who want to see it. I am not afraid of the dark. Bring me your darkness—your pain, your confusion, your hurt—and we will walk together as you find your guiding lights.

I believe that true growth occurs when people feel seen, not judged or rushed. I pride myself on engaging with clients with curiosity, care, and connection in mind. I work with children and adults struggling with anxiety, depression, life transitions, and the everyday challenges that leave people feeling stuck or overwhelmed. While I draw on CBT, ACT, and somatic approaches in my work, I take a strengths-based approach to therapy. This approach begins with the assumption that you already have the resources you need and my role is to help uncover and build on them, rather than focus solely on what’s “wrong”. I strive to create a warm, collaborative space where clients feel empowered to use their own voice in the process. Whatever brings you to therapy, my hope is that you leave feeling heard, supported, and equipped with tools that fit your daily life.

As humans, we inherently seek meaningful connection and understanding. When our emotions, experiences, and struggles go unseen or unheard, we may feel distressed, isolated, and even question our sense of self. In my practice, I take an integrative, client-centered, trauma-informed, and evidence-based approach to therapy—one that honors the complexities of your lived experiences while affirming your individuality. Rooted in the principles of social justice, embodied social justice, anti-oppression, and queer affirmation, my work ensures that therapy is not just a space for healing but also one for empowerment. I believe that understanding ‘what’ has shaped your experiences offers insight into ‘why’ you might think, feel, and behave the way you do. This awareness allows us to collaboratively explore ‘how’ we can help you achieve your goals and foster meaningful growth – holistically. Ralph Waldo Emerson once said, "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." I am committed to providing a space where you feel truly seen, understood, and comfortable—one where you can explore, embrace, and reconnect with your most authentic self.

Our experiences in this world, often based on identities or trauma, can leave us feeling stressed and uncertain. It's confusing to have your worries get in the way of making the connections with people that you long for; or to be so convinced you will fail that it's hard to take the first step in doing the next thing you want to do; or to be suddenly totally overwhelmed in the middle of this exciting new experience you'd been waiting for. Sometimes people need some help slowing down, reconnecting with themselves, and finding new ways to respond so that they can move forward with hope, self-compassion, and empowerment. I have spent many years working in college mental health, helping students from all identities and backgrounds navigate the growth and challenge of the college experience. My approach is collaborative. Together we figure out what's getting in the way for you. I'll be with you in the hard moments, naming and exploring your thoughts, feelings, and experiences so that you can find ways to respond to them that are helpful. Increased connection with your body is key. Let's also celebrate the wins, big and small, along the way. Finding a therapist that is a good fit is so important—if you're not comfortable enough to tell your therapist what's really going on, therapy won't work. Let's find a time to connect to see if I would be a good fit for you in your next step.

Therapy can be a powerful space to pause, reflect, and reconnect with what matters most. My approach focuses on the here and now—helping clients notice how their environment and surroundings impact their stress and emotional well-being. I believe that many challenges we face are shaped by internal and external systems, and I support clients in easing excess self-blame while finding clarity and strength in their responses. I use a strength-based, collaborative approach to help people feel more hopeful, grounded, and empowered in their healing process.

***Same Day Telehealth Appointments Available*** for adult residents Massachusetts. When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, go to www.intendwellness.com and click the "Request Consultation" button to get started or call 770-727-2699. Sometimes people try to get in touch with a psychiatric provider and never get a call back. When you call me, you will not have to go through a secretary or another gatekeeper to reach me. If you want a personalized approach to medicine, then you are in the right place. If you have questions prior to booking an appointment, I would be happy to talk with you.

I offer strength-based, client-centered therapy for teens to young adults facing various challenges and life circumstances, including anxiety, depression, negative self-image, grief, relationship struggles, ADHD, life transitions, and experiences related to Autism. I am also dedicated to supporting the LGBTQIA+ community and strive to create a safe, supportive space where everyone feels valued and empowered to make positive life changes. My integrative approach draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Narrative Therapy, and Motivational Interviewing, tailoring these methods to each client's unique needs to help identify maladaptive behaviors, foster healthy habits, and set realistic goals. Navigating life's challenges can be complex and exhausting, and finding the right support is essential.I am committed to working closely with clients to build a positive and trusting therapeutic relationship.Together, we will develop realistic and sustainable strategies to enhance your well-being.

Welcome y Bienvenido/a. Thank you for visiting my profile page. I strive to help clients get and stay better by thinking, acting and behaving in new ways. I use an integrated approach rooted in research and the evidence-based approach of Cognitive Behavioral Theory. Individuals come to me seeking help to resolve career or work challenges, work-life balance, family challenges and personal difficulties. As a therapist, I am always honored to be able to provide a compassionate and warm environment in which challenges can be made and change can be found. I am a bilingual in Spanish and English. I received a specialization in Health Psychology from William James College (formerly MSPP). I have over 10 years experience in an integrated health care setting. Prior, I worked in child welfare. I accept Blue Cross Blue Shield. I am also an out-of-network provider for most insurances. Reimbursement is often available through PPO plans. Bienvenido/a. Yo trabajo con adolescentes y adultos en inglés y español. Algunos clientes están enfrentando desafíos cotidianos y otros están bregando con asuntos del pasado. Como terapeuta es un placer proveer un ambiente compasivo y cálido donde puede cambiar.

Center Psychotherapy is a group mental health practice located in Winchester and Arlington, Massachusetts that specializes in trauma treatment. We are committed to providing quality and expert mental health treatment using a humanist, client-centered approach to therapy. Our clinicians recognize that successful treatment varies with individual needs, strengths, and personal client preferences. We strive to work with you to develop treatment plans and therapeutic interventions that recognize strengths, not just symptom expression.

Please visit my profile to learn more about my services.

Hello! Guidelight offers short-term Partial Hospitalization (PHP) and Intensive Outpatient (IOP) for folks of all genders. We're conveniently located in Waltham near Rt9, I-90, and I-95. We utilize our evidence-based curriculum to provide you with skills that you can start using after your first day with us. Our warm, caring, and highly experienced team looks forward to working with you! - The Guidelight Team

Everyone, at least once in their life, finds themselves struggling with life events that feel insurmountable or with emotions that feel outside of their control. I believe that therapy can help with that and bring out your own resilience and capacity to learn. My guiding principle is to provide an open and accepting environment where people can explore their personal experiences and reinforce their well-being. I view therapy as a collaborative process and use acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) to emphasize mindfulness and self-awareness. Working together, we can identify barriers to success, maladaptive responses and strategies to help you find the change you're looking for. I enjoy working with a diverse and multicultural population of clientele. If you have any questions, please feel free to contact me.