Therapists for college students near Boston College

Life is a journey filled with transitions, some anticipated, others unexpected. At ReAlign Wellness Group, we understand that navigating these changes can be challenging. Whether you're transitioning into college, exploring aspects of your identity such as gender, race, or age, managing anxiety or depression, coping with loss, or considering or maintaining sobriety, we're here to support you. Our therapists use evidence-based approaches like CBT, DBT, Motivational Interviewing and other tools that support real progress. Most importantly, we believe that healing happens in relationship with a therapist who honors your voice, values, and lived experience. We offer a free 15-minute consultation to help you find the right therapist for your needs. Sessions are available weekdays, with daytime and limited evening availability. We provide telehealth sessions and accept several major insurance plans along with offering private pay options. If you're moving through a time of change or ready to make one, we’re here to help.

College can be exciting, overwhelming, and everything in between. I specialize in working with college and graduate students who are navigating anxiety, academic stress, relationship challenges, identity exploration, life transitions, and the pressure to “have it all figured out.” Whether you’re adjusting to campus life, managing perfectionism, struggling with motivation, or feeling stuck, therapy can be a space to slow down and make sense of what you’re carrying. My approach is collaborative, supportive, and practical. You are the common denominator in your life, my aim is to help you navigate and understand the deeper patterns that shape your experience. My role is to create a space where you feel heard, understood, and empowered to move through this time in your life with more clarity and confidence.

A therapist is to honor and respect your individuality while creating a calm and safe space for you to express yourself openly and freely with no judgment. Your experience is unique, and I will treat it as such while intently listening to your story. You are the driver and expert of your own experiences, and the goal is to collaboratively approach your story with intentionality, sort through your challenges, explore strategies that best serve you, and prioritize your well-being.

With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Health Counseling from Framingham State University in May 2024. In my work with couples, I recognize that communication can often be a significant barrier to connection. Many couples I work with experience their own mental health needs, which can complicate interactions and lead to misunderstandings. I create a safe and supportive environment where partners can openly express their thoughts and feelings. Together, we explore the underlying issues that may be hindering communication/connection and work on strategies to enhance understanding and empathy. Using techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches, I help couples develop practical skills for healthier communication. This includes learning how to express needs effectively, navigate conflict, and build emotional intimacy. My goal is to empower couples to reconnect and strengthen their relationships, even in the face of individual challenges. I extend my couple’s work to family therapy, in which I work with small family systems around communication and interactional patterns. For individuals, I focus on fostering self-discovery and skill building. I help clients develop coping strategies tailored to their unique experiences and mental health needs. From Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), I pull a blend of coping strategies and reframing to assist individuals in changing what they can change and learning to tolerate/accept what they cannot change. From my experience in primary care, I incorporate wellness both emotionally and physically into sessions. As a recent college graduate, I can relate to the challenges of modern day students. I believe therapy is a collaborative process and as is such, invite clients to share their concerns and feedback throughout the process. My style pulls from a blend of approaches and my approach is interactive. When beneficial, I collaborate with other service providers to enhance our work together. I look forward to walking alongside your journey.

I am a Licensed Independent Clinical Social Worker who specializes in the treatment of eating disorders, as well as other mental health concerns such as anxiety, depression, and life transitions. I work with individuals and groups, and received my Social Work training at the University of Pennsylvania. The techniques I primarily use are psychodynamic, Dialectical Behavioral Therapy and Cognitive Behavioral Therapy. I strive to make my therapy environment calm and welcoming, and will help you navigate the challenges that you are experiencing as they come.

I believe the greatest gift a therapist can offer is full presence with a compassionate ear. Many of my clients have sought therapy because something that was working for them was no longer working, or they noticed patterns in their lives that they wanted to change. Many felt unseen, unheard, and stuck in relationships. Some noticed patterns of anxiety or anger impact their relationship with others or their work. Some were experiencing family estrangement, contemplating cutoff, or processing the loss of a loved one. Whatever it is that brings you to our therapy space, I want you to walk away from a session having felt that I was with you on the other side, to make sense of things when nothing was making sense. Give yourself permission to be here as you are. What we acknowledge and admit to another becomes more real, and you matter. In our therapy space, even if you take your shoes off at the door, you can bring your whole self. I work with clients whose journey to therapy has been filled with ingenious ways to make due with what they have. Many find a major life transition (relationship, career, moving, school) challenging their current tools. Using attachment-based, somatic, and mindfulness-based therapies, we learn to slow down--to feel and then deal. To see where we may be unskillfully expending resources and how to reclaim them. Using an integrated-brain approach that values insight but doesn't stop there, I equip clients with an understanding of themselves in both their verbal and somatic narrative. As a social work-trained therapist, I strive to ensure that our therapeutic relationship is a refuge from larger systemic harm and trauma. I invite you to bring with you your current resources, social location, and values that you have inherited from your family of origin, ancestors, and communities. Please feel free to contact me for a free 20 minute phone consultation to see if we would be a good fit together.

Please visit my profile to learn more about my services.

Finding the right therapist can be challenging, so here's a little about me and my practice - Warrior Heart Counseling, LLC - to see if we may be a good fit! I'm a MA licensed mental health counselor providing telehealth therapy. I've worked with teens, college students, and young adults in a multitude of capacities throughout my career. I've also taught as a professor at the college level, so I'm familiar with both sides of the classroom as teacher and student. I can help with issues such as stress, anxiety, low-level depression, perfectionism, major/career exploration, peer or relationship issues, boundary issues, enhancing coping skills, or simply navigating this major life transition. My role is to build a trusting therapeutic relationship that can help encourage you to see things in a different light, respond to situations in a new way, and navigate life’s challenges. While I often utilize cognitive behavioral, solution-focused, strength-based, and trauma-sensitive treatment modalities, my approach is tailored to meet your unique needs and goals and adapt as those grow and change with you. I enjoy working with clients who are engaged and motivated for the counseling process. If you think we may be a good fit, reach out to connect for a free 15-minute consultation!

I am a Licensed Independent Clinical Social worker with a master’s degree in Clinical Social Work from the University of Pennsylvania. I practice from a person-centered and strengths based perspective, and I believe therapy should be a collaborative process. I work to create a warm and open environment where my clients can safely explore and process their emotions. My clients would describe me as compassionate, genuine, non-judgmental, and not afraid to use a little humor. Together, we will work to identify your goals and build a plan to help you move forward. You are the expert on your own life, and I consider it an honor to support you on your journey. I have worked in a variety of settings including outpatient mental health, home care and hospice, and outpatient oncology. I have experience working with teens, young adults, and adults looking to better manage anxiety, depression, and everyday life stressors. Additionally, I enjoy working with young professionals and women with perinatal mental health concerns. I know each person is unique, and I am flexible in my therapeutic style. I incorporate a range of therapeutic techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. I work well with clients who are ready to explore themselves and make lasting change.

I am currently accepting adult clients (age 18 and up) for telehealth/virtual only. My goal is to provide clients with a warm, safe and non-judgmental space to identify old patterns, gain insight, and work towards their goals. I see individuals who are experiencing stress, anxiety, depression, and those facing challenging life transitions. I specialize in working with individuals with anxiety, OCD and other related disorders using exposure and response prevention (ERP). My therapeutic approach is eclectic and collaborative, drawing from various modalities, including acceptance and commitment therapy (ACT), cognitive-behavioral therapy (CBT), and mindfulness-based techniques. I believe in tailoring my approach to each client's unique needs and preferences. I am currently able to accept insurance clients with Aetna, Cigna, and UnitedHealthcare plans. I recognize that starting therapy is a vulnerable experience. Please feel free to email me at katherine@stahllmhc.com to set up a free consultation to see if my services would be a good fit.

Welcome, and thanks for looking! I'm excited to begin your counseling journey with you. My role as your therapist will be to not only help you feel safe and supported, but also gently challenge you when appropriate. I am especially eager to work with individuals who struggle with anxiety, depression, grief, trauma, self-esteem, relationship troubles, body image, LGBTQ+ related themes, and difficulties related to life transitions. My primary approach to counseling is very relational. I believe that trusting your therapist is the pinnacle of what makes therapy work. One of the best parts of my job is hearing someone say "I couldn't wait to talk to you about this!" I want our work to feel collaborative and tailored to your individual needs as much as possible. Seeking therapy can be very intimidating, and you're taking a brave step by being here. My goal is to make you feel as comfortable, validated, and supported as possible when we work together. I'm looking forward to connecting!

Kathy Clair-Hayes is a Licensed Independent Clinical Social Worker in Jamaica Plain, MA specializing in grief and loss, life transitions, depression, and anxiety. Kathy particularly enjoys working with individuals navigating life transitions, such as beginning a new job, starting school, or becoming a parent. She also has extensive experience and training in supporting those dealing with illness, grief, and loss. Kathy has over two decades of experience as a medical social worker at Massachusetts General Hospital, where she worked with individuals who have cancer and their families. Her treatment approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Practices, and Supportive Therapy. Kathy works with young adults, adults, couples, and parents. She takes a warm and engaging approach, helping clients embrace their strengths and works towards a place of mental and physical well-being.

I am an LGBTQ+ therapist supporting adults. Whether you are coming to therapy to make a change, make sense of yourself or past experiences, or simply want someone to listen to you, I provide a safe, confidential, and non-judgemental space for you to explore your life, relationships and concerns. Whatever your goals, I will guide you through the process and together we will try to understand any repetitive patterns of unfulfilling behaviour and gain insight into how past experiences have come to shape present-day experiences. I also work full-time as a therapist supporting undergraduate and graduate students at Harvard University helping them navigate challenges associated with mental health, academics, and relationships. I believe the single most important aspect of successful therapy is the quality of the relationship between therapist and client. I therefore invite you to sit down with me in a relaxed way so we can talk. I can help you make better sense of your experiences, thoughts and feelings. Together we can discover meanings, recognise patterns, and explore options.

Welcome! I’m Jim Yelinek, a Licensed Mental Health Counselor. I provide individual therapy via telehealth to adults throughout Massachusetts. College and young adulthood can bring a lot of change: academic pressure, anxiety, relationships, questions about identity, uncertainty about the future, or simply feeling overwhelmed. I work collaboratively with clients to better understand what they're experiencing, develop practical ways of coping, and make meaningful changes in their lives. My approach is warm, supportive, and nonjudgmental, and I believe therapy works best when you feel comfortable being yourself. I work with concerns including anxiety, depression, stress, relationship and interpersonal difficulties, self-esteem, life transitions, grief, social anxiety, and LGBTQ+ and identity-related concerns.

Cynthia Kohn has worked as a psychotherapist for over twenty-five years. With two Master degrees, one in Social Work from Simmons Graduate School of Social Work and one in Expressive Therapy from Lesley College she has a wide range of experience with both adolescents and adults using Expressive Therapy techniques as well as more traditional psychodynamic psychotherapy. Cynthia has worked with a wide range of issues which include, PTSD, Anxiety, Depression, and Substance Abuse. She has also worked with various populations, including children, adolescents and the GLBTQ community. Cynthia provides individual, couples and family therapy.

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I am a Spanish and English speaking Latina with years of experience in the mental health field. I have three years of experience working in inpatient psychiatry with individuals suffering with mental health challenges. I specialize in working with adolescents, young adults, and their families struggling with their mental health, including depression, anxiety, trauma. Aside from these, my passion lies in working with the Latinx and Hispanic community. In my work as an inpatient clinician, I have worked with individuals navigating the unique challenges that comes with acculturation, identify development, trauma, depression, and anxiety. In our work together, I want to understand your unique life experience, to guide you in becoming the best version of yourself. I look forward to working alongside you in this phase of your life!

I am a Psychiatric Mental Health Nurse Practitioner licensed to diagnose and treat mental illness. I especially enjoy working with college students struggling with anxiety, depression, PTSD, OCD and ADHD. I prescribe medications, recommend natural treatments, and behavioral approaches for a patient-centered approach to help students achieve their goals for wellness and recovery. I graduated with a Masters of Science in Nursing with a concentration in Psychiatric Mental Health at Vanderbilt University. As an NP, I have experience working at a major academic center working with patients in both outpatient and inpatient settings.

I enjoy working with clients that are motivated to make meaningful changes to address challenges in their lives and want to move beyond surviving to thriving. I strive to create a therapeutic space in which people feel safe to be vulnerable and affirmed in their experiences. I am passionate about supporting folks to better manage anxiety, depression, race based stress and trauma, cultural identity issues and major life transitions.

Are you easily distracted at school or work? Are you having difficulty adjusting to a new environment, relationship, identity, or phase of life? Are you navigating your sexual orientation/gender identity? Do you overanalyze social interactions or struggle to connect with others? I have been a practicing Licensed Mental Health Counselor for 5 years and have experience working with adults in multiple settings including college counseling, community mental health, private practice, and case management. I work with adults who struggle with anxiety/panic, social anxiety, depression, stress, life transitions/adjustment, family/peer/romantic relationship concerns, and have a passion for working with young adults and college students. As a queer-identified therapist, I am fiercely dedicated to working with clients in the LGBTQIA+ community, and affirming of kink and ENM/polyamory as well. As a therapist, my most important attribute is the ability to help clients feel heard and understood, using empathy and compassion. Everyone has a story. By sharing yours, I can help you make connections between past and present, which can aid you in gaining insight into patterns, behaviors and beliefs that may be getting in the way of meeting your goals. If you feel that my experiences align with your needs, please feel free to reach out. It's important to find a therapist you feel comfortable with in order to share without hesitation. If we end up working together and you feel that we are not vibing, I am also a case manager and will be happy to help you find another therapist. I look forward to hearing your story!