Hello, I'm Anita. "Life is 10% what happens to you and 90% how you react to it." - Charles Swindoll. With nearly 30 years of experience in this field, I understand my clients and draw upon practical ideas to manage situations effectively. It's all about your perspective, focus, and actions to control the situation. While knowing the past helps to understand the present, it isn't always useful for making changes. I will work with you to identify your desired outcomes and how to achieve them. If t...
Our belief in the transformative power of therapy is at the forefront of our mission, guiding our commitment to provide an affirming space for individuals from every background. We deeply respect and honor the intersections of race, ethnicity, gender, sexual orientation, ability, and other critical facets of identity. Our therapists are devoted to culturally responsive care, tailoring their approach to resonate with each individual's unique experiences and cultural context. We are committed to p...
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Are you feeling stressed out, anxious, depressed, or stuck? Do you feel that you could be “doing” life better or that you are having trouble achieving your goals? Perhaps you have lost sight of what you know to be your true, best Self. Everyone can use help navigating stressful events, making changes in their behaviors or in life, or dealing with tricky points in relationships. It is important for you to find the right connection to a therapist to facilitate change and be your best Self. I have...
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I'm fluent in Mandarin and English, I have worked with many international students who struggle with cultural adjustment, immigration status, interpersonal relationship and other challenges in college life. I was an international student and I knew how challenging it could be to study abroad. I would like to be a good listener and care for students' mental health. In terms of my approaches, I help students use Cognitive Behavior Therapy (CBT) to view their life in a more comprehensive way by...
SM Therapy works with women to develop a set of personal tools for everyday life. Manage overthinking worrying, and daily obstacles with raised awareness of thought patterns at the root of anxiety. Learn the personal techniques to achieve your goals and live a healthy, fulfilling life...
At Viv Well Psychological Services, I believe in empowering individuals to heal from unspoken truths to achieve their mental health goals. I provide compassionate and evidence-based care to individuals of all ages and backgrounds, with a focus on serving minoritized community. I offer a safe space to discuss thoughts, feelings, and experiences and am committed to culturally responsive care. Together, we can work towards a fulfilling and healthy life....
I am a board-certified psychiatrist serving children, adolescents and adults in Massachusetts. I provide person and family-centered psychiatric and psychotherapeutic care. With a patient-focused approach, I tailor treatment plans for your unique needs to optimize your mental health and wellness. I specialize in ADHD, depression, autism and working with gender-diverse and other LGBTQ+ individuals. I believe in using a flexible and collaborative approach to treatment, helping to guide you thr...
Are you easily distracted at school or work? Are you having difficulty adjusting to a new environment, relationship, identity, or phase of life? Do you overanalyze social interactions or struggle to connect with others? I have been a practicing Licensed Mental Health Counselor for 5 years and have experience working with adults in multiple settings including college counseling, community mental health, private practice, and case management. I work with adults who struggle with anxiety/panic, soc...
Jai Madden, MSW, LCSW, is a trauma-informed educator, speaker, advocate, and practicing clinical social worker dedicated to transforming mental health and health services into platforms for profound expressions of health, equity, and justice. With an educational background that includes a Bachelor’s degree from The Mico University College in Jamaica, a Bachelor’s degree from Assumption University, and a Master of Social Work degree from Boston College, Jai brings a wealth of knowledge and exp...
My name is Arealus Pough and I have been practicing therapy for 10 years. I pride myself on working collaboratively with clients to pursue and achieve their goals. I have experience working in various fields including housing, adult day care centers, prison, community centers, and halfway houses. I have also worked with all age groups; and with a wide variety of cultures, races, genders, and sexes. Additionally, I have worked with individuals, groups, families, and couples. Majority of my clien...
You've faced so many challenges, and trauma has a knack for taking over everything. Maybe you try to keep busy to escape from it all, but most of the time, it's all-consuming. Your work or studies suffer, because you can’t concentrate. Your relationships are affected as well. It can be hard for others who haven't experienced similar struggles to truly understand you and what’s happening for you. Even for you, finding the right words to articulate it all can be tough. This makes connecting with ...
Located in Cambridge, Somerville, Brookline, and Newton, MA, Life Changes Group is Greater Boston’s premier behavioral healthcare practice with a broad range of centralized and personalized therapeutic services. We are a comprehensive counseling, psychopharmacology, and consulting group dedicated to providing the highest standard of psychological care for children, adolescents, adults, and seniors. Our friendly and experienced team of doctors offers evidence-based practices for the treatment of ...
Kate Salama, M.D. is a board certified adult psychiatrist, who specializes in women's mental health and reproductive psychiatry. She has a lot of experience treating depression, anxiety, bipolar disorder, and trauma across the lifespan. She has completed a fellowship in Women's Mental Health and has expertise in premenstrual dysphoric disorder, pregnancy & postpartum, perinatal loss, and infertility....
I love what I do. As a therapist, I have the privilege of walking with people during a part of their life journey, and it’s incredibly rewarding. Coming into adulthood is a major life transition that can involve feelings of doubt and uncertainty. It is common to ask the question “am I doing this right?” The truth is, there is no one right way to “adult” - it is about finding YOUR way. It wasn’t too long ago that I was a young adult myself. Since then, I have worked as a therapist with yo...
Our focus is on saving relationships. I am currently seeing clients on zoom. Best to text me at 617-306-4955 with any questions....
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I received my bachelor’s degree with honors from Brown University and my master’s degree from Boston College. I acquired my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, on an inpatient unit in the division of Anxiety & Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for obsessive-compulsive disorder. I specialize in treating OCD, anxiety, and self-doubt. I have a particular focus on “Pure O,” w...
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