Therapists for college students near New York, NY

As students or professionals, it is more common than we recognize to be depleted by our daily routine, school or family; to experience self doubt, become overwhelmed or to live with ongoing stress/trauma. Without an opportunity for mental restoration we can become burnt out or disconnected by persistent feelings of depression, anxiety, frustration, apathy, grief or even chronic pain and illness. My aim for each client is to help you develop a greater sense of self-awareness, balance and control over your life. Even if you aren't quite sure of what it is you need - we'll figure it out together. I use a mixture of mixture of traditional therapeutic approaches and Nature Based Therapy (NBT), done either outdoors or in combination with telehealth. This could look as simple as a walk in a park or with more, immersive sensory experiences in nature to get your body in motion and feeling more alive. The ultimate goal is to reduce stress and increase your social, emotional, and physical wellbeing.

Most people who schedule an appointment with me are seeking help with depression and/or anxiety. Sometimes relationship issues are a focus of therapy.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please see my website listed below to find more about my practice.

Please visit my profile to learn more about my services.

Reaching out for help can be a scary thing to do but you do not have to struggle alone! My goal as a therapist is to provide a safe and comfortable space for you to work towards your goals and discuss thoughts/feelings with no judgement. My approach includes a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist individuals struggling with concerns such as depression, anxiety, interpersonal conflicts, difficulty managing or regulating emotions, self-esteem issues, life-transitions, academic struggles and college stressors. If it sounds like I may be a good fit for you, please reach out! I am here to help.

Navigating the complex dynamics of college life can be challenging, and I am dedicated to supporting you through these pivotal years. I understand the pressures of academic performance, the intricacies of relationships, the stress of athletic commitments (as a former Division I athlete, myself!), and the overwhelming transitions that come with this phase of life. Whether you're struggling with anxiety, depression, or simply need guidance in managing college dynamics, I am here to help. I offer personalized, compassionate care to ensure you thrive both academically and personally, helping you achieve a balanced and fulfilling college experience.

Gail Mahecha Psychotherapy, LCSW, LMSW Virtual sessions Licensed in New York Gail Mahecha has been in the mental health field for over 30 years. Her energetic and welcoming approach is effective in establishing trust and therapeutic relationships with clients. Gail has worked with young children, teens, young and older adults, couples, and families. Gail has also worked with the LGBTQ community. Read more

I am a board certified psychiatric mental health and family nurse practitioner with over 20 years’ experience in the medical field. I have worked in a variety of settings including dual diagnosis substance use, residential treatment centers, psychiatric hospital, general mental health and medical units. My heart and passion are in caring for others and assisting my patients achieve their full potential through health and wellness. Being an attentive listener, paired with empathy and kindness allows me to build a therapeutic alliance with my clients. I specialize in anxiety, depression, ADHD, insomnia, bipolar, PTSD among other mental health disorders coupled with talk therapy.

Collaborative Minds Psychotherapy is a group practice that specializes in working with college students and young adults who are dealing with emotional struggles, behavioral challenges, life transitions, and mental health issues. We are based in Teaneck, NJ and have in-person appointments available in NYC and Florida as well. We also see clients virtually who are located in NY, NJ, CT, FL, MA, & MN.

I provide individual therapy to people ages 18 and up. I specialize in working with queer and trans people, pot-stirrers, and outsiders. I enjoy working with people who are confronting major identity shifts, people who are navigating issues with their families of origin, and people who are trying to envision a future they never imagined themselves in (What is middle age? What is aging in queer spaces? How can I live meaningfully in late stage capitalism?).

I approach each individual with curiosity & acceptance. I see my clients as the real experts on themselves- each in the process of navigating the world & learning as they go. I'm actively non-judgmental & find it most therapeutic to provide clients with a safe context in which to explore thoughts & feelings, gain insight, & problem solve in a lasting & empowering manner. I actively listen & offer feedback, reflection, levity, education &, depending upon the issue at hand, more directive advice. The needs of each client naturally vary. I believe it is important to meet people where they are, rather than to apply a specific modality or approach. One of my guiding principles is to "Assume Nothing." I find this allows a clients most pressing needs to unfold more naturally. One of my specialty areas is the human-animal bond. Companion animals play an important role in our individual lives and as members of the family. Issues that can be a focus of treatment: loss of a pet, pets and divorce, children and pets, illness of a pet, emotional support animals, animal advocacy.

Please visit my profile to learn more about my services.

I offer both psychotherapy and neuropsychological evaluations in my practice. In therapy, I work with college students who are experiencing distress related to anxiety, depression, disconnection in relationships, attention difficulties, and learning disabilities. I strive to recognize each individual client's strengths as we also pinpoint effective strategies to increase overall life satisfaction. As a neuropsychological evaluator, I specialize in the identification of learning disorders, attention difficulties, anxiety, and autism spectrum disorders.

Whether you're burdened by anxiety, depression, trauma, relationships, identity questions, transitions, or physical pain linked to stress or emotions, therapy can bring relief. I offer a compassionate space where you can slow down, be seen and heard, and reconnect with yourself and what you aspire for your life. I often use Internal Family Systems to help heal painful parts and foster self-compassion and inner harmony, and Somatic Experiencing to help regulate your nervous system and heal trauma. I also offer somatic movement therapy for those interested in deeper mind/body connection. I tailor my approach based on your needs. I have helped a wide range of people in a variety of situations over more than 20 years as a licensed clinical social worker. I strive to be an ally to people of color and to be culturally responsive. I work collaboratively and without judgment. I consider it a privilege to help you find joy and make the most of that which is in your control.

College can come with a host of excitement, new connections, adventures and opportunities. Along with that often comes anxiety, pressure, overwhelm and feeling lost in the complexity of it all. At Dune Path Counseling we offer in person and virtual care focused on a variety of issues, including ADHD, Anxiety, Depression, Relationship Challenges, Concerns around alcohol, substance use, gambling, gaming and internet use, and more. Our practice offers flexible scheduling and quick appointment availability so you can get support when you need it. Located just minutes from Stony Brook University and within walking distance of campus, we provide a welcoming, judgment-free space where students can feel comfortable being themselves.

I work with young adults and college students on a range of issues that occur during the late teens and early 20s. I use CBT, Positive Psychology, Motivational Interviewing, Mindfulness, and Family Systems modalities to help develop strategies and coping skills to move towards future goals. I specialize in treating depression and anxiety.

Are you feeling stressed, uncertain, anxious, stuck, or experiencing loss or conflict? I work collaboratively with my clients to better understand and move forward in their lives, as we gain insight into current challenges and stressors. My strength is engaging clients in an empathic and supportive therapeutic alliance. I work from a non-judgmental stance, in order to understand the perspective of my clients, and draw upon their unique and varied strengths. Gaining clarity, you can restore balance and fulfill your potential.

I offer a collaborative, accepting, and reflective space where you can better understand yourself and what’s getting in the way of the life you want. I help people explore emotional and relational patterns with curiosity and self-compassion. Many of my clients come to me struggling with anxiety, depression, or challenges in their relationships. For some, these experiences have been present for a long time; for others, they feel new. I’m proud of the supportive environment I create, and I see it as the foundation of meaningful therapy. Our work is most effective when you feel safe enough to talk about what’s hard to say elsewhere and my primary goal is to help make that possible. My approach is grounded in the belief that real change comes through insight, self-awareness, and genuine human connection.